Cherries
Packaged product Früchte Albert Heijn
Cherries contains 54 kcal per 100 g. A Serving, 125 g (125 g) provides about 68 kcal.
Roughly 93 % of its calories come from carbohydrates, with 7 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in Früchte on FoodFactly, where the median is 65 kcal per 100 g across 77 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 54 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 12 g | 4 % |
| Dietary fiber L | 0,9 g | 3 % |
| Total sugars L | 12 g | |
| Protein L | 0,9 g | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 93 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fiber0,9 gin the lowest quarter of Früchte (median 1,6 g)
- Sugars12 gbelow the median for Früchte (median 12,9 g)
- Fat0 gin the lowest quarter of Früchte (median 0,2 g)
- Saturated fat0 gin the lowest quarter of Früchte (median 0,1 g)
- Sodium0 mgin the lowest quarter of Früchte (median 4 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Albert Heijn
- Barcode
- 8710400187899
- Quantity
- 500 g
- Label serving
- 125 g
- Category
- Kirschen
- Packaging
- Plastic
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Kersen
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cerise congelée Crop’s | 54 | 0,9 g | 12 g | 0,5 g |
| zoete kersen los ingevroren Gwoon | 54 | 0,9 g | 11,5 g | 0 g |
| Cerises des Monts du Lyonnais Nos Régions ont du Talent | 56 | 0,81 g | 13 g | 0,15 g |
| Ciliegie di Puglia Conad | 56 | 0,81 g | 13 g | 0,15 g |
| Körsbär ICA | 56 | 0,81 g | 13 g | 0,15 g |
| Kersen Albert Heijn | 56 | 0,81 g | 13 g | 0,15 g |
| Kirschen, Sorte: Napoleon DESA fruchthandels GmbH | 56 | 0,81 g | 13 g | 0,15 g |
| Agua Eroski | 56 | 0,81 g | 13 g | 0,15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cherries?
100 g of Cherries has 54 kcal. Serving, 125 g (125 g): about 68 kcal.
How much protein is in Cherries?
Cherries contains 0,9 g of protein per 100 g (2 % of the 50 g Daily Value), or 1,1 g in Serving, 125 g (125 g). About 7 % of its calories come from protein.
How many carbs are in Cherries?
Cherries has 12 g of total carbohydrates per 100 g, including 0,9 g of fiber and 12 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cherries?
Cherries contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Cherries?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 6. April 2024. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8710400187899. License: ODbL 1.0 (Open Food Facts). Source record dated 6. April 2024. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.