Chef salat
Packaged product Gemüse Anna’s best
Chef salat contains 20 kcal per 100 g. A Serving, 200.0 g (200 g) provides about 40 kcal.
Roughly 43 % of its calories come from carbohydrates, with 32 % from protein and 24 % from fat (estimated with general energy factors).
That is less energy than the typical item in Gemüse on FoodFactly, where the median is 138 kcal per 100 g across 1.285 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 20 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat L | 0 g | 0 % |
| Sodium | not reported | |
| Total carbohydrates L | 2 g | 0,7 % |
| Dietary fiber L | 1,5 g | 5 % |
| Total sugars L | 2 g | |
| Protein L | 1,5 g | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 32 %
- Carbohydrates 43 %
- Fat 24 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,5 gin the lowest quarter of Gemüse (median 4,3 g)
- Fiber1,5 gbelow the median for Gemüse (median 1,8 g)
- Sugars2 gbelow the median for Gemüse (median 3 g)
- Fat0,5 gin the lowest quarter of Gemüse (median 7,9 g)
- Saturated fat0 gin the lowest quarter of Gemüse (median 1,3 g)
- Protein per 100 kcal7,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Anna’s best
- Barcode
- 7617027722742
- Label serving
- 200.0 g
- Category
- Zubereitete Salate
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Salade mêlée Chef Select | 20 | 1,2 g | 3,8 g | 0,5 g |
| blattsalat eisberg mix Wonnemeyer Feinkost | 20 | 1,8 g | 2,3 g | 0,5 g |
| Salad mix FRISE Chef select | 20 | 1,6 g | 2,4 g | 0,2 g |
| Mild & Würzig Florette | 20 | 1,7 g | 0,8 g | 0,5 g |
| Mixed Leaf Salad Lidl | 20 | 1,1 g | 1,7 g | 0,8 g |
| Brunoise Mix of vegetables Betty Bossi | 20 | 1,5 g | 3,5 g | 0 g |
| House Side Salad Tesco | 20 | 1,2 g | 2,5 g | 0,17 g |
| Insalata sfiziosa pronta da condire Esselunga | 21 | 1,4 g | 2,6 g | 0,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chef salat?
100 g of Chef salat has 20 kcal. Serving, 200.0 g (200 g): about 40 kcal.
How much protein is in Chef salat?
Chef salat contains 1,5 g of protein per 100 g (3 % of the 50 g Daily Value), or 3 g in Serving, 200.0 g (200 g). About 32 % of its calories come from protein. Compared with other Gemüse, that is in the lowest quarter (median 4,3 g).
How many carbs are in Chef salat?
Chef salat has 2 g of total carbohydrates per 100 g, including 1,5 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chef salat?
Chef salat contains 0,5 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 1. April 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7617027722742. License: ODbL 1.0 (Open Food Facts). Source record dated 1. April 2026. Imported 7. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.