Cheese sticks
Packaged product Milch und Eier Hrusty
Cheese sticks contains 491 kcal per 100 g. A Serving, 100 g (100 g) provides about 491 kcal.
Roughly 45 % of its calories come from carbohydrates, with 45 % from fat and 10 % from protein (estimated with general energy factors).
That is more energy than the typical item in Milch und Eier on FoodFactly, where the median is 248 kcal per 100 g across 42.808 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 491 kcal | |
| Total fat L | 24 g | 31 % |
| Saturated fat L | 16 g | 80 % |
| Sodium L | 787 mg | 34 % |
| Total carbohydrates L | 55 g | 20 % |
| Dietary fiber | not reported | |
| Total sugars L | 2 g | |
| Protein L | 12 g | 24 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 45 %
- Fat 45 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12 gabove the median for Milch und Eier (median 8 g)
- Sugars2 gbelow the median for Milch und Eier (median 3,8 g)
- Fat24 gabove the median for Milch und Eier (median 10,2 g)
- Saturated fat16 gin the top quarter of Milch und Eier (median 4,3 g)
- Sodium787 mgin the top quarter of Milch und Eier (median 236 mg)
- Protein per 100 kcal2,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Hrusty
- Barcode
- 3850334134653
- Label serving
- 100 g
- Category
- Milch und Eier
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Shrimp creamy Tom Yum Ramen MAMA | 491 | 7,3 g | 61,8 g | 23,6 g |
| Berry Yogurt Blend Imperial Nuts | 491 | 15,8 g | 43,9 g | 33,3 g |
| Irish Butter Fudge Mella’s | 491 | 2,4 g | 65,1 g | 24,3 g |
| Caramel eggs Marks & Spencer | 491 | 4,9 g | 59,9 g | 25,5 g |
| Napolitan Cubes Milk 250G Vincinni | 491 | 5,4 g | 60,2 g | 25,3 g |
| lemonmilk Antica Pasticceria | 491 | 5,9 g | 62 g | 24 g |
| Bourbon Creams Morrisons Free From | 491 | 4,6 g | 68,4 g | 21,6 g |
| Caramel Sam Egg Cups Waitrose | 491 | 4,8 g | 56,1 g | 27,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cheese sticks?
100 g of Cheese sticks has 491 kcal. Serving, 100 g (100 g): about 491 kcal.
Is Cheese sticks high in protein?
Cheese sticks contains 12 g of protein per 100 g (24 % of the 50 g Daily Value), or 12 g in Serving, 100 g (100 g). About 10 % of its calories come from protein. Compared with other Milch und Eier, that is above the median (median 8 g).
How many carbs are in Cheese sticks?
Cheese sticks has 55 g of total carbohydrates per 100 g, including 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cheese sticks?
Cheese sticks contains 24 g of fat per 100 g, of which 16 g is saturated (80 % of the Daily Value).
How much sodium is in Cheese sticks?
100 g contains 787 mg of sodium, 34 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 10. Juli 2025. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3850334134653. License: ODbL 1.0 (Open Food Facts). Source record dated 10. Juli 2025. Imported 8. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.