Cheese Singles
Packaged product Milch und Eier Kerrymaid
Cheese Singles contains 341 kcal per 100 g. A Serving, 2 slices, 27 g (27 g) provides about 92 kcal.
Roughly 72 % of its calories come from fat, with 20 % from protein and 8 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Milch und Eier on FoodFactly, where the median is 396 kcal per 100 g across 104 products.
100 g provides 27 % of the Daily Value for Calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 341 kcal | |
| Total fat L | 27 g | 35 % |
| Saturated fat L | 14 g | 70 % |
| Cholesterol L | 15 mg | 5 % |
| Sodium L | 1.731 mg | 75 % |
| Total carbohydrates L | 6,7 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars L | 5,3 g | |
| Protein L | 17 g | 34 % |
| Calcium L | 350 mg | 27 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20 %
- Carbohydrates 8 %
- Fat 72 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17 gin the lowest quarter of Milch und Eier (median 24,9 g)
- Sugars5,3 gin the top quarter of Milch und Eier (median 0,33 g)
- Fat27 gin the lowest quarter of Milch und Eier (median 32,1 g)
- Saturated fat14 gin the lowest quarter of Milch und Eier (median 20,6 g)
- Sodium1.731 mgin the top quarter of Milch und Eier (median 720 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kerrymaid
- Barcode
- 5028330000083
- Label serving
- 2 slices (27 g)
- Category
- Cheddarscheiben
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sandwich Scheiben mit Cheddar Milsani | 340 | 18,5 g | 3,1 g | 28 g |
| cheddar fondu Ready for you | 343 | 22 g | 3 g | 27 g |
| Cheddar Bega | 335 | 19 g | 2,2 g | 27 g |
| Fetas sabor cheddar Tonadita | 333 | 19,3 g | 4 g | 26,7 g |
| Queso Cheddar en Fetas Tonadita | 333 | 19,3 g | 4 g | 26,7 g |
| Fromage cheddar fondu Chesdale | 333 | 19 g | 1 g | 27 g |
| cheddar fetas milkaut Milkaut | 350 | 16,7 g | 5,3 g | 29 g |
| Lonchas con Queso Cheddar Quesería Lafuente | 351 | 13 g | 14 g | 27 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cheese Singles?
100 g of Cheese Singles has 341 kcal. Serving, 2 slices, 27 g (27 g): about 92 kcal.
Is Cheese Singles high in protein?
Cheese Singles contains 17 g of protein per 100 g (34 % of the 50 g Daily Value), or 4,6 g in Serving, 2 slices, 27 g (27 g). About 20 % of its calories come from protein. Compared with other Milch und Eier, that is in the lowest quarter (median 24,9 g).
How many carbs are in Cheese Singles?
Cheese Singles has 6,7 g of total carbohydrates per 100 g, including 5,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cheese Singles?
Cheese Singles contains 27 g of fat per 100 g, of which 14 g is saturated (70 % of the Daily Value).
What vitamins and minerals does Cheese Singles contain?
Per 100 g, the most notable amounts relative to the Daily Value are Calcium (27 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cheese Singles?
100 g contains 1.731 mg of sodium, 75 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5028330000083. License: ODbL 1.0 (Open Food Facts). Source record dated 21. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.