EN

Cheese Singles

Packaged product Dairy and Eggs Kerrymaid

Cheese Singles contains 341 kcal per 100 g. A serving, 2 slices, 27 g (27 g) provides about 92 kcal.

Roughly 72% of its calories come from fat, with 20% from protein and 8% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 394 kcal per 100 g across 112 products.

100 g provides 27% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

341kcal per 100 g
17 gprotein
6.7 gcarbohydrates
27 gfat
92kcal in serving, 2 slices, 27 g (27 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 341 kcal
Total fat L 27 g 35%
Saturated fat L 14 g 70%
Cholesterol L 15 mg 5%
Sodium L 1,731 mg 75%
Total carbohydrates L 6.7 g 2%
Dietary fiber not reported
Total sugars L 5.3 g
Protein L 17 g 34%
Calcium L 350 mg27%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 20%Carbohydrates: 8%Fat: 72%341kcal / 100 g
  • Protein 20%
  • Carbohydrates 8%
  • Fat 72%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium27%

Nutritional insights

  • Protein17 gin the lowest quarter of dairy and eggs (median 24.9 g)
  • Sugars5.3 gin the top quarter of dairy and eggs (median 0.33 g)
  • Fat27 gin the lowest quarter of dairy and eggs (median 32 g)
  • Saturated fat14 gin the lowest quarter of dairy and eggs (median 20.5 g)
  • Sodium1,731 mgin the top quarter of dairy and eggs (median 720 mg)
  • Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Kerrymaid
Barcode
5028330000083
Label serving
2 slices (27 g)
Category
Cheddar slices
Nutri-Score
E as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Sandwich Scheiben mit Cheddar Milsani 340 18.5 g 3.1 g 28 g
cheddar fondu Ready for you 343 22 g 3 g 27 g
Cheddar Bega 335 19 g 2.2 g 27 g
Fetas sabor cheddar Tonadita 333 19.3 g 4 g 26.7 g
Queso Cheddar en Fetas Tonadita 333 19.3 g 4 g 26.7 g
Fromage cheddar fondu Chesdale 333 19 g 1 g 27 g
cheddar fetas milkaut Milkaut 350 16.7 g 5.3 g 29 g
Lonchas con Queso Cheddar Quesería Lafuente 351 13 g 14 g 27 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5028330000083. License: ODbL 1.0 (Open Food Facts). Source record dated March 21, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Cheese Singles?

100 g of Cheese Singles has 341 kcal. Serving, 2 slices, 27 g (27 g): about 92 kcal.

Is Cheese Singles high in protein?

Cheese Singles contains 17 g of protein per 100 g (34% of the 50 g Daily Value), or 4.6 g in serving, 2 slices, 27 g (27 g). About 20% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 24.9 g).

How many carbs are in Cheese Singles?

Cheese Singles has 6.7 g of total carbohydrates per 100 g, including 5.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cheese Singles?

Cheese Singles contains 27 g of fat per 100 g, of which 14 g is saturated (70% of the Daily Value).

What vitamins and minerals does Cheese Singles contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (27% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Cheese Singles?

100 g contains 1,731 mg of sodium, 75% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 21, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.