Cheese
Packaged product Süßigkeiten und Desserts FRIGGS
Cheese contains 440 kcal per 100 g. A Serving, 1 portion, 25 g (25 g) provides about 110 kcal.
Roughly 59 % of its calories come from carbohydrates, with 33 % from fat and 8 % from protein (estimated with general energy factors).
That is more energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 384 kcal per 100 g across 497 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 440 kcal | |
| Total fat L | 16 g | 21 % |
| Saturated fat L | 2,8 g | 14 % |
| Sodium L | 511 mg | 22 % |
| Total carbohydrates L | 64 g | 23 % |
| Dietary fiber L | 4,4 g | 16 % |
| Total sugars L | 2,4 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 8,8 g | 18 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 59 %
- Fat 33 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,8 gin the top quarter of Süßigkeiten und Desserts (median 7,4 g)
- Fiber4,4 gabove the median for Süßigkeiten und Desserts (median 2,7 g)
- Sugars2,4 gin the top quarter of Süßigkeiten und Desserts (median 0,6 g)
- Fat16 gin the top quarter of Süßigkeiten und Desserts (median 1,9 g)
- Saturated fat2,8 gin the top quarter of Süßigkeiten und Desserts (median 0,3 g)
- Sodium511 mgin the top quarter of Süßigkeiten und Desserts (median 200 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- FRIGGS
- Barcode
- 7350028546206
- Label serving
- 1 portion (25 g)
- Category
- Maiskuchen, gepufft
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Majs (80%), rapsolja/rapsolie, ostpulver (2%), vasslepulver/mysepulver/vallepulver (mjölk/ melk / mælk), salt, arom/aroma, jästextrakt/gjærekstrakt, maltodextrin, kryddextrakt/krydderiekstrakt (paprika, gurkmeja), syra(citronsyra), emulgeringsmedel (solroslecitin/solsikkelecitin), rosmarinextrakt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salz
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cheese?
100 g of Cheese has 440 kcal. Serving, 1 portion, 25 g (25 g): about 110 kcal.
How much protein is in Cheese?
Cheese contains 8,8 g of protein per 100 g (18 % of the 50 g Daily Value), or 2,2 g in Serving, 1 portion, 25 g (25 g). About 8 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is among the highest quarter (median 7,4 g).
How many carbs are in Cheese?
Cheese has 64 g of total carbohydrates per 100 g, including 4,4 g of fiber and 2,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cheese?
Cheese contains 16 g of fat per 100 g, of which 2,8 g is saturated (14 % of the Daily Value).
How much sodium is in Cheese?
100 g contains 511 mg of sodium, 22 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. Mai 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7350028546206. License: ODbL 1.0 (Open Food Facts). Source record dated 30. Mai 2026. Imported 8. November 2026.
Last updated: . Source description: "CHEESE". Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.