Cheese Flavour Peanuts

Packaged product Bohnen und Hülsenfrüchte Go Nuts

Cheese Flavour Peanuts contains 562 kcal per 100 g. A Serving, 1 portion, 100 g (100 g) provides about 562 kcal.

Roughly 70 % of its calories come from fat, with 18 % from protein and 13 % from carbohydrates (estimated with general energy factors).

That is close to the median for Bohnen und Hülsenfrüchte on FoodFactly (580 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Cheese Flavour Peanuts by Go Nuts, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
562kcal per 100 g
26 gprotein
19 gcarbohydrates
46 gfat
562kcal in Serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 562 kcal
Total fat L 46 g 59 %
Saturated fat L 5,9 g 30 %
Sodium not reported
Total carbohydrates L 19 g 7 %
Dietary fiber L 8 g 29 %
Total sugars L 5,1 g
Added sugars L 0,2 g 0,4 %
Protein L 26 g 52 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 18 %Carbohydrates: 13 %Fat: 70 %562kcal / 100 g
  • Protein 18 %
  • Carbohydrates 13 %
  • Fat 70 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein26 gin the top quarter of Bohnen und Hülsenfrüchte (median 24 g)
  • Fiber8 gabove the median for Bohnen und Hülsenfrüchte (median 7,1 g)
  • Sugars5,1 gabove the median for Bohnen und Hülsenfrüchte (median 4,7 g)
  • Fat46 gbelow the median for Bohnen und Hülsenfrüchte (median 48 g)
  • Saturated fat5,9 gin the lowest quarter of Bohnen und Hülsenfrüchte (median 7,1 g)
  • Protein per 100 kcal4,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Go Nuts
Barcode
5060476797359
Label serving
1 portion (100 g)
Category
Erdnüsse
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

PEANUTS Peanuts with a cheese flavour seasoning ngredients: Peanuts (93%), Cheese Flavour Seasoning (Rice Flour, Onion Powder, Natural Flavouring, Sugar, Salt, Yeast Extract Powder, Turmeric Extract (Natural Turmeric Flavouring, Colour (Curcumin E100)), Rapeseed Oil. Information:

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: ZuckerSalzRaps (Rübsenöl)ZwiebelnErdnussReisHefe

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Gup Shup Peanuts Haldiram's 561 12 g 45 g 37 g
Sensations Oven Roasted Peanuts Californian Honey And Salt Flavour Sensations 561 19 g 31 g 39 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cheese Flavour Peanuts?

100 g of Cheese Flavour Peanuts has 562 kcal. Serving, 1 portion, 100 g (100 g): about 562 kcal.

Is Cheese Flavour Peanuts high in protein?

Cheese Flavour Peanuts contains 26 g of protein per 100 g (52 % of the 50 g Daily Value), or 26 g in Serving, 1 portion, 100 g (100 g). About 18 % of its calories come from protein. Compared with other Bohnen und Hülsenfrüchte, that is among the highest quarter (median 24 g).

How many carbs are in Cheese Flavour Peanuts?

Cheese Flavour Peanuts has 19 g of total carbohydrates per 100 g, including 8 g of fiber and 5,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cheese Flavour Peanuts?

Cheese Flavour Peanuts contains 46 g of fat per 100 g, of which 5,9 g is saturated (30 % of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 27. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5060476797359. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2026. Imported 6. November 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.