Cheese Bake Mozzarella & Maasdam

Packaged product Milch und Eier Castello

Cheese Bake Mozzarella & Maasdam contains 314 kcal per 100 g. A Serving, 1 portion, 1 g (1 g) provides about 3 kcal.

Roughly 66 % of its calories come from fat, with 31 % from protein and 4 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in Milch und Eier on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Cheese Bake Mozzarella & Maasdam by Castello, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
314kcal per 100 g
24 gprotein
2,8 gcarbohydrates
23 gfat
3kcal in Serving, 1 portion, 1 g (1 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 314 kcal
Total fat L 23 g 29 %
Saturated fat L 14 g 70 %
Sodium L 590 mg 26 %
Total carbohydrates L 2,8 g 1 %
Dietary fiber not reported
Total sugars L 0,6 g
Protein L 24 g 48 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 31 %Carbohydrates: 4 %Fat: 66 %314kcal / 100 g
  • Protein 31 %
  • Carbohydrates 4 %
  • Fat 66 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein24 gin the top quarter of Milch und Eier (median 8 g)
  • Sugars0,6 gin the lowest quarter of Milch und Eier (median 3,9 g)
  • Fat23 gabove the median for Milch und Eier (median 10 g)
  • Saturated fat14 gin the top quarter of Milch und Eier (median 4,2 g)
  • Sodium590 mgabove the median for Milch und Eier (median 232 mg)
  • Protein per 100 kcal7,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Castello
Barcode
5711953167775
Label serving
1 portion (1 g)
Category
Milch und Eier

Ingredients

Ingredients not reported.

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Plain Goat Cheese Crumbles Lidl 314 14,3 g 0 g 28,6 g
Baileys Irish Cream Baileys 314 2,8 g 21,7 g 13,6 g
Lighter Mature Cheese Co Op 314 28 g 0,8 g 22 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cheese Bake Mozzarella & Maasdam?

100 g of Cheese Bake Mozzarella & Maasdam has 314 kcal. Serving, 1 portion, 1 g (1 g): about 3 kcal.

Is Cheese Bake Mozzarella & Maasdam high in protein?

Cheese Bake Mozzarella & Maasdam contains 24 g of protein per 100 g (48 % of the 50 g Daily Value), or 0,24 g in Serving, 1 portion, 1 g (1 g). About 31 % of its calories come from protein. Compared with other Milch und Eier, that is among the highest quarter (median 8 g).

How many carbs are in Cheese Bake Mozzarella & Maasdam?

Cheese Bake Mozzarella & Maasdam has 2,8 g of total carbohydrates per 100 g, including 0,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cheese Bake Mozzarella & Maasdam?

Cheese Bake Mozzarella & Maasdam contains 23 g of fat per 100 g, of which 14 g is saturated (70 % of the Daily Value).

How much sodium is in Cheese Bake Mozzarella & Maasdam?

100 g contains 590 mg of sodium, 26 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5711953167775. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2026. Imported 6. November 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.