Cha Om (without stem)
Packaged product Sonstige Lebensmittel RED DRAGO
Cha Om (without stem) contains 61 kcal per 100 g.
Roughly 51 % of its calories come from protein, with 42 % from carbohydrates and 7 % from fat (estimated with general energy factors).
That is less energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 61,4 kcal | |
| Total fat L | 0,61 g | 0,8 % |
| Saturated fat L | 0,35 g | 2 % |
| Sodium L | 2,6 mg | 0,1 % |
| Total carbohydrates L | 7,9 g | 3 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,79 g | |
| Protein L | 9,5 g | 19 % |
| Calcium L | 45,6 mg | 4 % |
| Kalium L | 439 mg | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 51 %
- Carbohydrates 42 %
- Fat 7 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,5 gabove the median for Sonstige Lebensmittel (median 6,9 g)
- Sugars0,79 gbelow the median for Sonstige Lebensmittel (median 3,5 g)
- Fat0,61 gin the lowest quarter of Sonstige Lebensmittel (median 6,4 g)
- Saturated fat0,35 gbelow the median for Sonstige Lebensmittel (median 1,9 g)
- Sodium2,6 mgin the lowest quarter of Sonstige Lebensmittel (median 236 mg)
- Protein per 100 kcal15,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- RED DRAGO
- Barcode
- 8855273011541
- Quantity
- 4 oz
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cha Om (without stem)?
100 g of Cha Om (without stem) has 61 kcal.
How much protein is in Cha Om (without stem)?
Cha Om (without stem) contains 9,5 g of protein per 100 g (19 % of the 50 g Daily Value). About 51 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is above the median (median 6,9 g).
How many carbs are in Cha Om (without stem)?
Cha Om (without stem) has 7,9 g of total carbohydrates per 100 g, including 0,79 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cha Om (without stem)?
Cha Om (without stem) contains 0,61 g of fat per 100 g, of which 0,35 g is saturated (2 % of the Daily Value).
How much sodium is in Cha Om (without stem)?
100 g contains 2,6 mg of sodium, 0,1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 16. Juli 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8855273011541. License: ODbL 1.0 (Open Food Facts). Source record dated 16. Juli 2026. Imported 6. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.