Cerelac
Packaged product Getreide und Pasta Nestlé
Cerelac contains 399 kcal per 100 g.
Roughly 70 % of its calories come from carbohydrates, with 19 % from fat and 11 % from protein (estimated with general energy factors).
That is close to the median for Getreide und Pasta on FoodFactly (383 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 399 kcal | |
| Total fat L | 9 g | 12 % |
| Saturated fat L | 1,6 g | 8 % |
| Sodium L | 68 mg | 3 % |
| Total carbohydrates L | 74,5 g | 27 % |
| Dietary fiber L | 4,5 g | 16 % |
| Total sugars L | 9 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 12 g | 24 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 70 %
- Fat 19 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12 gin the top quarter of Getreide und Pasta (median 9,8 g)
- Fiber4,5 gin the top quarter of Getreide und Pasta (median 3 g)
- Sugars9 gbelow the median for Getreide und Pasta (median 17 g)
- Fat9 gin the top quarter of Getreide und Pasta (median 2,6 g)
- Saturated fat1,6 gin the top quarter of Getreide und Pasta (median 0,5 g)
- Sodium68 mgin the top quarter of Getreide und Pasta (median 24 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nestlé
- Barcode
- 07388983
- Category
- Getreide für Säuglinge
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farinha (77,6%) (TRIGO hidrolisada, TRIGO integral, TRIGO, AVEIA integral, milho, CENTEIO, CEVADA, arroz, TRITICALE, ESPELTA), bolacha moída (17%) (farinha de TRIGO, LEITE em pó), LEITE em pó (4,2%), substâncias minerais (carbonato de cálcio, fumarato ferroso, sultato de zinco, iodeto de potássio), vitaminas (C, E, PP, B1, A, Bo, acido fólico, D), aromas. Este produto contém glúten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HaferReisWeizenmehlSalz
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 8 cereales con galleta maría Nestlé | 399 | 12 g | 75 g | 4,8 g |
| 8 cereales con galleta maría 0% Nestlé | 399 | 12 g | 75 g | 4,8 g |
| Multicereales con galleta maría Nestlé | 399 | 12 g | 75 g | 4,8 g |
| Bledine croissance choco biscuite Danone | 399 | 10 g | 81,1 g | 2,9 g |
| P'tite céréales aux céréales complètes Nestlé | 399 | 10 g | 76,4 g | 4,6 g |
| Papilla 8 cereales 0% Nestlé | 399 | 10 g | 76,4 g | 4,6 g |
| Nestum Arroz Nestlé | 400 | 6,7 g | 86,7 g | 0 g |
| P'tite Céréale - Avoine Complète et Blé Nestlé | 400 | 11 g | 77 g | 4,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cerelac?
100 g of Cerelac has 399 kcal.
Is Cerelac high in protein?
Cerelac contains 12 g of protein per 100 g (24 % of the 50 g Daily Value). About 11 % of its calories come from protein. Compared with other Getreide und Pasta, that is among the highest quarter (median 9,8 g).
How many carbs are in Cerelac?
Cerelac has 74,5 g of total carbohydrates per 100 g, including 4,5 g of fiber and 9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cerelac?
Cerelac contains 9 g of fat per 100 g, of which 1,6 g is saturated (8 % of the Daily Value).
How much sodium is in Cerelac?
100 g contains 68 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23. April 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 07388983. License: ODbL 1.0 (Open Food Facts). Source record dated 23. April 2026. Imported 8. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.