Cereales
Packaged product Getreide und Pasta Kellogg's
Cereales contains 375 kcal per 100 g. A Serving, 24 g (24 g) provides about 90 kcal.
Roughly 86 % of its calories come from carbohydrates, with 10 % from protein and 4 % from fat (estimated with general energy factors).
That is close to the median for Getreide und Pasta on FoodFactly (347 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 375 kcal | |
| Total fat L | 1,5 g | 2 % |
| Saturated fat L | 0,3 g | 2 % |
| Sodium L | 400 mg | 17 % |
| Total carbohydrates L | 79 g | 29 % |
| Dietary fiber L | 1 g | 4 % |
| Total sugars L | 15 g | |
| Added sugars L | 3,1 g | 6 % |
| Protein L | 9 g | 18 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 86 %
- Fat 4 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9 gabove the median for Getreide und Pasta (median 7,9 g)
- Fiber1 gin the lowest quarter of Getreide und Pasta (median 3 g)
- Sugars15 gin the top quarter of Getreide und Pasta (median 2,1 g)
- Fat1,5 gbelow the median for Getreide und Pasta (median 2,7 g)
- Saturated fat0,3 gbelow the median for Getreide und Pasta (median 0,5 g)
- Sodium400 mgin the top quarter of Getreide und Pasta (median 126 mg)
- Protein per 100 kcal2,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kellogg's
- Barcode
- 7501008039175
- Quantity
- 144 g
- Label serving
- 24 g
- Category
- Barra-de-cereal
- Packaging
- Box
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Hojuelas tostadas de arroz y trigo (arroz, trigo entero, azúcar, salvado de trigo, fibra de trigo, sal, extracto de malta maltodextrina, mononitrato de tiamina (vitamina B1), riboflavina (vitamina E2), hojuelas de avena entera base saber vainilla (min. 16 %) azúcar, aceite de palmiste y galma, leche descremada en dextrosa, carbonato de calcio, lecitina de soya, vainilla, glucosa, fruta confitada (min. 7 %) (arandanos con saborizante natural de fresa), fructosa, arroz inflado, aceite de palma, dextrosa, humectante (glicerina), saborizante natural a fresa, humectante (sorbitol), leche en polvo, melaza, sal, emulsificante (lecitina de soya), extracto de romero.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cereal Bar Frutas + Yoghurt Costa | 373 | 4,9 g | 72,9 g | 7,5 g |
| Barra De Cereal Sabor Aveia, Banana E Mel Nutry | 355 | 5 g | 77,3 g | 3,6 g |
| Barra de avena y banana Integra | 323 | 17,5 g | 45 g | 8 g |
| Lyne Piña TOSH | 70 | 2 g | 18 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cereales?
100 g of Cereales has 375 kcal. Serving, 24 g (24 g): about 90 kcal.
How much protein is in Cereales?
Cereales contains 9 g of protein per 100 g (18 % of the 50 g Daily Value), or 2,2 g in Serving, 24 g (24 g). About 10 % of its calories come from protein. Compared with other Getreide und Pasta, that is above the median (median 7,9 g).
How many carbs are in Cereales?
Cereales has 79 g of total carbohydrates per 100 g, including 1 g of fiber and 15 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cereales?
Cereales contains 1,5 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).
How much sodium is in Cereales?
100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. April 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7501008039175. License: ODbL 1.0 (Open Food Facts). Source record dated 2. April 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.