Céréales fourrées tout choco

Packaged product Getreide und Pasta Marque Repère

Céréales fourrées tout choco contains 433 kcal per 100 g. A Serving, 30 g (30 g) provides about 130 kcal.

Roughly 65 % of its calories come from carbohydrates, with 28 % from fat and 7 % from protein (estimated with general energy factors).

That is close to the median for Getreide und Pasta on FoodFactly (440 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Céréales fourrées tout choco by Marque Repère, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
433kcal per 100 g
7,5 gprotein
68 gcarbohydrates
13 gfat
130kcal in Serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 433 kcal
Total fat L 13 g 17 %
Saturated fat L 2,3 g 11 %
Sodium L 44 mg 2 %
Total carbohydrates L 68 g 25 %
Dietary fiber L 5 g 18 %
Total sugars L 26 g
Added sugars L 25,4 g 51 %
Protein L 7,5 g 15 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7 %Carbohydrates: 65 %Fat: 28 %433kcal / 100 g
  • Protein 7 %
  • Carbohydrates 65 %
  • Fat 28 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7,5 gabove the median for Getreide und Pasta (median 7,2 g)
  • Fiber5 gabove the median for Getreide und Pasta (median 4,6 g)
  • Sugars26 gbelow the median for Getreide und Pasta (median 27 g)
  • Fat13 gin the lowest quarter of Getreide und Pasta (median 14 g)
  • Saturated fat2,3 gin the lowest quarter of Getreide und Pasta (median 3,6 g)
  • Sodium44 mgin the lowest quarter of Getreide und Pasta (median 220 mg)
  • Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Marque Repère
Barcode
3564706585027
Quantity
650 g
Label serving
30 g
Category
Gefülltes Getreide
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Semoule de riz 20,7 %, farine de blé complet 18 %, sucre, farine d'avoine 13,5 %, huiles végétales (tournesol, colza) en proportion variable, chocolat en poudre 5,6 % (sucre, cacao en poudre), farine de blé 5,4 %, chocolat 4,6 % (sucre, cacao en poudre, beurre de cacao), amidon de maïs, inuline, lactosérum, noisettes, cacao maigre en poudre 0,8 %, émulsifiant : lecithines, antioxydant: extrait riche en tocopherols, arôme naturel, sel. Traces d'autres fruits à coque et soja.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: ReisWeizenmehlZuckerHaferHaselnussSalzSonnenblumenölRaps (Rübsenöl)Kakaobutter

Similar products

FoodCaloriesProteinCarbsFat
Biopillows chocolate negro Biocop 433 5,8 g 69 g 14 g
Cereales rellenos con chocolate Alteza 433 7,5 g 66 g 14 g
Trésor chocolat, caramel et cacahuètes Kellogg's 433 6,4 g 71 g 13 g
Neo Bits Lild 433 7,1 g 66,5 g 14,2 g
Saquitos chocolateados Gourmet 433 7,5 g 66 g 14 g
Choco mix Spar 433 7,5 g 66 g 14 g
Tresor choco caramel peanut Kellogg's 433 6,4 g 71 g 13 g
NESTLE LION WILD Céréales 360g Nestlé 433 5 g 65,8 g 15,5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Céréales fourrées tout choco?

100 g of Céréales fourrées tout choco has 433 kcal. Serving, 30 g (30 g): about 130 kcal.

How much protein is in Céréales fourrées tout choco?

Céréales fourrées tout choco contains 7,5 g of protein per 100 g (15 % of the 50 g Daily Value), or 2,3 g in Serving, 30 g (30 g). About 7 % of its calories come from protein. Compared with other Getreide und Pasta, that is above the median (median 7,2 g).

How many carbs are in Céréales fourrées tout choco?

Céréales fourrées tout choco has 68 g of total carbohydrates per 100 g, including 5 g of fiber and 26 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Céréales fourrées tout choco?

Céréales fourrées tout choco contains 13 g of fat per 100 g, of which 2,3 g is saturated (11 % of the Daily Value).

How much sodium is in Céréales fourrées tout choco?

100 g contains 44 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 22. September 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3564706585027. License: ODbL 1.0 (Open Food Facts). Source record dated 22. September 2026. Imported 7. November 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.