Cereal Mix Manzana Light
Packaged product Frühstückszerealien Arcor
Cereal Mix Manzana Light contains 269 kcal per 100 g. A Serving, 1 barra/bar, 23 g (23 g) provides about 62 kcal.
Roughly 89 % of its calories come from carbohydrates, with 7 % from fat and 4 % from protein (estimated with general energy factors).
That is less energy than the typical item in Frühstückszerealien on FoodFactly, where the median is 385 kcal per 100 g across 56 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 269 kcal | |
| Total fat L | 2,5 g | 3 % |
| Saturated fat L | 0,3 g | 2 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 96 mg | 4 % |
| Total carbohydrates L | 70 g | 25 % |
| Dietary fiber L | 14 g | 50 % |
| Total sugars L | 13 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 3,1 g | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 89 %
- Fat 7 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,1 gin the lowest quarter of Frühstückszerealien (median 5,6 g)
- Fiber14 gin the top quarter of Frühstückszerealien (median 5,5 g)
- Sugars13 gin the lowest quarter of Frühstückszerealien (median 26 g)
- Fat2,5 gin the lowest quarter of Frühstückszerealien (median 11,5 g)
- Saturated fat0,3 gin the lowest quarter of Frühstückszerealien (median 2 g)
- Sodium96 mgbelow the median for Frühstückszerealien (median 136 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 1,5 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 0,4 g |
Product details
- Brand
- Arcor
- Barcode
- 77915818
- Quantity
- 23 g (0.8 oz)
- Label serving
- 1 barra/bar (23 g)
- Category
- Apfelgetreideriegel
- Packaging
- Plastic,PP 5 - Polypropylene,bag
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
JARABE DE MALTITOL; MANZANA DESHIDRATADA (20%); ARROZ CROCANTE; POLIDEXTROSA; COPOS DE ARROZ; AVENA ARROLLADA; TRIGO INFLADO; ACEITE DE GIRASOL ALTO OLEICO; SAL; HUMECTANTE (SORBITOL); ACIDULANTE (ÁCIDO CÍTRICO); ANTIOXIDANTE (LECITINA DE SOJA); EDULCORANTE (SUCRALOSA 0.003%); AROMATIZANTE ARTIFICIAL (AROMA MANZANA).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AppleReisHaferSonnenblumenölSalz
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cereal Mix Manzana Light?
100 g of Cereal Mix Manzana Light has 269 kcal. Serving, 1 barra/bar, 23 g (23 g): about 62 kcal.
How much protein is in Cereal Mix Manzana Light?
Cereal Mix Manzana Light contains 3,1 g of protein per 100 g (6 % of the 50 g Daily Value), or 0,71 g in Serving, 1 barra/bar, 23 g (23 g). About 4 % of its calories come from protein. Compared with other Frühstückszerealien, that is in the lowest quarter (median 5,6 g).
How many carbs are in Cereal Mix Manzana Light?
Cereal Mix Manzana Light has 70 g of total carbohydrates per 100 g, including 14 g of fiber and 13 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cereal Mix Manzana Light?
Cereal Mix Manzana Light contains 2,5 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).
How much sodium is in Cereal Mix Manzana Light?
100 g contains 96 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28. August 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 77915818. License: ODbL 1.0 (Open Food Facts). Source record dated 28. August 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.