Cereal Choco

Packaged product Frühstückszerealien Lotte

Cereal Choco contains 100 kcal per 100 g.

Roughly 51 % of its calories come from carbohydrates, with 41 % from fat and 7 % from protein (estimated with general energy factors).

That is less energy than the typical item in Frühstückszerealien on FoodFactly, where the median is 400 kcal per 100 g across 7.916 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Cereal Choco by Lotte, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
100kcal per 100 g
2 gprotein
14 gcarbohydrates
5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 100 kcal
Total fat L 5 g 6 %
Saturated fat L 3 g 15 %
Sodium not reported
Total carbohydrates L 14 g 5 %
Dietary fiber L 1 g 4 %
Total sugars L 5 g
Protein L 2 g 4 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7 %Carbohydrates: 51 %Fat: 41 %100kcal / 100 g
  • Protein 7 %
  • Carbohydrates 51 %
  • Fat 41 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2 gin the lowest quarter of Frühstückszerealien (median 9,3 g)
  • Fiber1 gin the lowest quarter of Frühstückszerealien (median 7,1 g)
  • Sugars5 gin the lowest quarter of Frühstückszerealien (median 18,2 g)
  • Fat5 gbelow the median for Frühstückszerealien (median 11,2 g)
  • Saturated fat3 gabove the median for Frühstückszerealien (median 1,9 g)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Lotte
Barcode
8801062009374
Category
Frühstückszerealien

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cereal Choco?

100 g of Cereal Choco has 100 kcal.

How much protein is in Cereal Choco?

Cereal Choco contains 2 g of protein per 100 g (4 % of the 50 g Daily Value). About 7 % of its calories come from protein. Compared with other Frühstückszerealien, that is in the lowest quarter (median 9,3 g).

How many carbs are in Cereal Choco?

Cereal Choco has 14 g of total carbohydrates per 100 g, including 1 g of fiber and 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cereal Choco?

Cereal Choco contains 5 g of fat per 100 g, of which 3 g is saturated (15 % of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 4. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8801062009374. License: ODbL 1.0 (Open Food Facts). Source record dated 4. März 2026. Imported 7. November 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.