Cebolla
Cebolla contains 40 kcal per 100 g.
Roughly 71 % of its calories come from carbohydrates, with 29 % from protein and 0 % from fat (estimated with general energy factors).
That is close to the median for Gemüse on FoodFactly (37 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 40,2 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 0,013 mg | 0 % |
| Total carbohydrates L | 6,7 g | 2 % |
| Dietary fiber L | 1,6 g | 6 % |
| Total sugars L | 5 g | |
| Protein L | 2,8 g | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29 %
- Carbohydrates 71 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,8 gin the top quarter of Gemüse (median 1 g)
- Fiber1,6 gbelow the median for Gemüse (median 1,7 g)
- Sugars5 gabove the median for Gemüse (median 4,8 g)
- Fat0 gin the lowest quarter of Gemüse (median 0,25 g)
- Sodium0,013 mgin the lowest quarter of Gemüse (median 39 mg)
- Protein per 100 kcal7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nayda
- Barcode
- 8420143252784
- Category
- Zwiebeln
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Silberzwiebeln Tegut | 40 | 0,7 g | 7,2 g | 0,5 g |
| Oignons blancs Carrefour | 40 | 1 g | 8 g | 0 g |
| Brown onion Lidl | 40 | 1,1 g | 9,3 g | 0,1 g |
| Oignons en rondelles Delhaize | 41 | 1 g | 7,8 g | 0,5 g |
| Red Onions Tesco | 41 | 1,2 g | 7,9 g | 0,2 g |
| Brown Onions Tesco | 39 | 1 g | 8 g | 0,1 g |
| British extra large brown onions Tesco | 39 | 1,1 g | 6,3 g | 0,62 g |
| Zwiebeln gelb Zurück zum Ursprung | 39 | 1,1 g | 6,3 g | 0,62 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cebolla?
100 g of Cebolla has 40 kcal.
How much protein is in Cebolla?
Cebolla contains 2,8 g of protein per 100 g (6 % of the 50 g Daily Value). About 29 % of its calories come from protein. Compared with other Gemüse, that is among the highest quarter (median 1 g).
How many carbs are in Cebolla?
Cebolla has 6,7 g of total carbohydrates per 100 g, including 1,6 g of fiber and 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cebolla?
Cebolla contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Cebolla?
100 g contains 0,013 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8420143252784. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.