Cassoulet

Packaged product Mahlzeiten und Gerichte Casino

Cassoulet contains 113 kcal per 100 g. A Serving, 100 g (100 g) provides about 113 kcal.

Roughly 43 % of its calories come from fat, with 31 % from carbohydrates and 26 % from protein (estimated with general energy factors).

That is close to the median for Mahlzeiten und Gerichte on FoodFactly (117 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Cassoulet by Casino, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
113kcal per 100 g
7 gprotein
8,2 gcarbohydrates
5 gfat
113kcal in Serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 113 kcal
Total fat L 5 g 6 %
Saturated fat L 1,7 g 9 %
Sodium L 380 mg 17 %
Total carbohydrates L 8,2 g 3 %
Dietary fiber L 3,7 g 13 %
Total sugars L 0,6 g
Added sugars L 0 g 0 %
Protein L 7 g 14 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 26 %Carbohydrates: 31 %Fat: 43 %113kcal / 100 g
  • Protein 26 %
  • Carbohydrates 31 %
  • Fat 43 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7 gin the top quarter of Mahlzeiten und Gerichte (median 6,1 g)
  • Fiber3,7 gin the top quarter of Mahlzeiten und Gerichte (median 1,6 g)
  • Sugars0,6 gbelow the median for Mahlzeiten und Gerichte (median 1,5 g)
  • Fat5 gabove the median for Mahlzeiten und Gerichte (median 4,9 g)
  • Saturated fat1,7 gbelow the median for Mahlzeiten und Gerichte (median 1,8 g)
  • Sodium380 mgabove the median for Mahlzeiten und Gerichte (median 320 mg)
  • Protein per 100 kcal6,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Casino
Barcode
3222471142134
Quantity
420 g
Label serving
100 g
Category
Plats & repas préparés
Packaging
Metal,Box,canned
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Eau - haricots blancs réhydratés 33% (dont affermissant: E509) - saucisses et saucisson fumés 14,9% (viande de porc - morceaux de tête de porc - eau - gras et couenne de porc - plasma de porc - sel - amidon de pois - stabilisant : E451 - arôme naturel de poivre - protéines de lait - gélifiants : E412, E415, E407 - coriandre en poudre - sirop de glucose - arôme naturel d'ail - arôme naturel de muscade - conservateur : E250) - viande de porc traitée en salaison 6,5% (viande de porc - eau - sel - stabilisant : E451 - gélifiant : E407a - conservateur : E250) - double concentré de tomates - saindoux - amidon transformé de maïs - sel - arômes - affermissant : E509. Traces de blé. Porc origine : UE

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: TomatenSalzGlucosesirup

Similar products

FoodCaloriesProteinCarbsFat
Cassoulet Casino 113 7 g 8,2 g 5 g
Lasagnes aux 2 saumons et aux petits légumes Casino 113 6,1 g 9,5 g 5,3 g
Lasagnes chèvre épinards Casino 113 5,5 g 13 g 4,1 g
Cannelloni Pur Bœuf Casino 115 4,9 g 14 g 4 g
Cannelloni Pur Boeuf Casino 115 4,9 g 14 g 4 g
Saucisses aux lentilles Casino 111 7,1 g 8 g 5,1 g
Poêlée à l'espagnole surgelée Casino 116 5,5 g 12 g 4,8 g
Cassoulet TLJ 116 7 g 7,9 g 5,3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cassoulet?

100 g of Cassoulet has 113 kcal. Serving, 100 g (100 g): about 113 kcal.

How much protein is in Cassoulet?

Cassoulet contains 7 g of protein per 100 g (14 % of the 50 g Daily Value), or 7 g in Serving, 100 g (100 g). About 26 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is among the highest quarter (median 6,1 g).

How many carbs are in Cassoulet?

Cassoulet has 8,2 g of total carbohydrates per 100 g, including 3,7 g of fiber and 0,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cassoulet?

Cassoulet contains 5 g of fat per 100 g, of which 1,7 g is saturated (9 % of the Daily Value).

How much sodium is in Cassoulet?

100 g contains 380 mg of sodium, 17 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 19. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3222471142134. License: ODbL 1.0 (Open Food Facts). Source record dated 19. März 2026. Imported 6. November 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.