Cashews
Packaged product Nüsse und Samen Ültje
Cashews contains 618 kcal per 100 g.
Roughly 73 % of its calories come from fat, with 14 % from carbohydrates and 12 % from protein (estimated with general energy factors).
That is close to the median for Nüsse und Samen on FoodFactly (597 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 618 kcal | |
| Total fat L | 50 g | 64 % |
| Saturated fat L | 9,2 g | 46 % |
| Sodium L | 400 mg | 17 % |
| Total carbohydrates L | 22 g | 8 % |
| Dietary fiber | not reported | |
| Total sugars L | 5,8 g | |
| Protein L | 19 g | 38 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 14 %
- Fat 73 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein19 gabove the median for Nüsse und Samen (median 18,2 g)
- Sugars5,8 gbelow the median for Nüsse und Samen (median 6 g)
- Fat50 gin the top quarter of Nüsse und Samen (median 46,6 g)
- Saturated fat9,2 gin the top quarter of Nüsse und Samen (median 8,5 g)
- Sodium400 mgin the top quarter of Nüsse und Samen (median 60 mg)
- Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ültje
- Barcode
- 4004980536203
- Category
- Kaschu-Nüsse
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Anacardos grefusa | 618 | 23 g | 18 g | 50 g |
| Cashewkerne geröstet und gesalzen ja! | 618 | 18,5 g | 21,7 g | 50 g |
| cashews roasted salated Snack Fun | 618 | 19 g | 22 g | 50 g |
| Noix de cajou Nous Anti-gaspi | 618 | 21 g | 21 g | 48 g |
| Cashews Party - Migros | 618 | 19 g | 22 g | 50 g |
| Cashews Ültje | 618 | 19 g | 22 g | 50 g |
| Noix de cajou sans sel ajouté Cora | 618 | 21 g | 16 g | 51 g |
| Cashews Swartberg | 618 | 21 g | 17 g | 50 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cashews?
100 g of Cashews has 618 kcal.
Is Cashews high in protein?
Cashews contains 19 g of protein per 100 g (38 % of the 50 g Daily Value). About 12 % of its calories come from protein. Compared with other Nüsse und Samen, that is above the median (median 18,2 g).
How many carbs are in Cashews?
Cashews has 22 g of total carbohydrates per 100 g, including 5,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cashews?
Cashews contains 50 g of fat per 100 g, of which 9,2 g is saturated (46 % of the Daily Value).
How much sodium is in Cashews?
100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. April 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4004980536203. License: ODbL 1.0 (Open Food Facts). Source record dated 1. April 2026. Imported 6. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.