Cashews
Packaged product Nüsse und Samen Pfiff
Cashews contains 608 kcal per 100 g.
Roughly 71 % of its calories come from fat, with 15 % from carbohydrates and 14 % from protein (estimated with general energy factors).
That is close to the median for Nüsse und Samen on FoodFactly (595 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 608 kcal | |
| Total fat L | 47,1 g | 60 % |
| Saturated fat L | 7,8 g | 39 % |
| Sodium L | 156 mg | 7 % |
| Total carbohydrates L | 23,1 g | 8 % |
| Dietary fiber | not reported | |
| Total sugars L | 8,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 20,6 g | 41 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 15 %
- Fat 71 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20,6 gin the top quarter of Nüsse und Samen (median 18,2 g)
- Sugars8,5 gin the top quarter of Nüsse und Samen (median 6 g)
- Fat47,1 gabove the median for Nüsse und Samen (median 46,4 g)
- Saturated fat7,8 gin the lowest quarter of Nüsse und Samen (median 8,5 g)
- Sodium156 mgabove the median for Nüsse und Samen (median 95,1 mg)
- Protein per 100 kcal3,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pfiff
- Barcode
- 20241209
- Quantity
- 150g
- Category
- Kaschu-Nüsse
- Packaging
- Metal,canned
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
_Noix de cajou_, sel, maltodextrine, amidon modifié de mais cireux, épices (contiennent du _céleri_-rave en poudre), humectant: sorbitol; agent d'enrobage: gomme arabique; extrait de levure, extrait de paprika, antiagglomérant: dioxyde de silicium.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Roasted Cashews Tesco | 608 | 18,9 g | 21,2 g | 48,5 g |
| Anacardo tostado Eroski | 608 | 24 g | 20 g | 47 g |
| Cashews Spar | 608 | 20 g | 20 g | 49 g |
| Noix de cajou creme aigre Delhaize | 608 | 17 g | 26 g | 48 g |
| Cashews geröstet und gewürzt Clarkys | 608 | 20,6 g | 23,1 g | 47,1 g |
| Cashew-Kerne XXL Aldi | 608 | 21 g | 19 g | 49 g |
| Noix de cajou crème aigre Delhaize | 608 | 17 g | 26 g | 48 g |
| Noix de cajou grillées au miel Marks & Spencer | 609 | 18,9 g | 28,8 g | 45,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cashews?
100 g of Cashews has 608 kcal.
Is Cashews high in protein?
Cashews contains 20,6 g of protein per 100 g (41 % of the 50 g Daily Value). About 14 % of its calories come from protein. Compared with other Nüsse und Samen, that is among the highest quarter (median 18,2 g).
How many carbs are in Cashews?
Cashews has 23,1 g of total carbohydrates per 100 g, including 8,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cashews?
Cashews contains 47,1 g of fat per 100 g, of which 7,8 g is saturated (39 % of the Daily Value).
How much sodium is in Cashews?
100 g contains 156 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18. Juli 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20241209. License: ODbL 1.0 (Open Food Facts). Source record dated 18. Juli 2026. Imported 6. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.