Cashews
Packaged product Gewürze, Kräuter und Gewürze Members selection
Cashews contains 604 kcal per 100 g. A Serving, 28 g (28 g) provides about 169 kcal.
Roughly 69 % of its calories come from fat, with 19 % from carbohydrates and 12 % from protein (estimated with general energy factors).
That is close to the median for Gewürze, Kräuter und Gewürze on FoodFactly (610 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 604 kcal | |
| Total fat L | 46,4 g | 60 % |
| Saturated fat L | 8,9 g | 45 % |
| Sodium | not reported | |
| Total carbohydrates L | 28,6 g | 10 % |
| Dietary fiber L | 3,6 g | 13 % |
| Total sugars L | 7,1 g | |
| Protein L | 17,9 g | 36 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 19 %
- Fat 69 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17,9 gbelow the median for Gewürze, Kräuter und Gewürze (median 19 g)
- Fiber3,6 gbelow the median for Gewürze, Kräuter und Gewürze (median 4,2 g)
- Sugars7,1 gin the top quarter of Gewürze, Kräuter und Gewürze (median 5,9 g)
- Fat46,4 gin the lowest quarter of Gewürze, Kräuter und Gewürze (median 48 g)
- Saturated fat8,9 gbelow the median for Gewürze, Kräuter und Gewürze (median 8,9 g)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alkohol L | 0 g |
|---|
Product details
- Brand
- Members selection
- Barcode
- 0607766655309
- Quantity
- 907g
- Label serving
- 28 g
- Category
- Gesalzene Cashews
- Packaging
- Bottle
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cashews Roasted & Lightly Salted Mother Earth | 603 | 16,7 g | 22,3 g | 50 g |
| Roasted & Salted Cashews coles | 603 | 20,3 g | 21 g | 48 g |
| Salted Cashew Nuts Dunnes Stores | 605 | 20 g | 14 g | 50 g |
| Noix de cajou grillées et salées Delhaize | 602 | 21 g | 21 g | 47 g |
| Noix de cajou grillées POP NUTS | 602 | 23,3 g | 24,4 g | 46,1 g |
| Cashews Garlic & Rosemary Duyvis | 602 | 19 g | 21 g | 49 g |
| Salted cashews Snackrite | 606 | 20,2 g | 20,8 g | 47,8 g |
| Noix de cajou grillées à sec Vico | 606 | 19 g | 27 g | 46 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cashews?
100 g of Cashews has 604 kcal. Serving, 28 g (28 g): about 169 kcal.
Is Cashews high in protein?
Cashews contains 17,9 g of protein per 100 g (36 % of the 50 g Daily Value), or 5 g in Serving, 28 g (28 g). About 12 % of its calories come from protein. Compared with other Gewürze, Kräuter und Gewürze, that is below the median (median 19 g).
How many carbs are in Cashews?
Cashews has 28,6 g of total carbohydrates per 100 g, including 3,6 g of fiber and 7,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cashews?
Cashews contains 46,4 g of fat per 100 g, of which 8,9 g is saturated (45 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 18. April 2022. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0607766655309. License: ODbL 1.0 (Open Food Facts). Source record dated 18. April 2022. Imported 7. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.