Cashewnüsse
Packaged product Nüsse und Samen Volg
Cashewnüsse contains 593 kcal per 100 g.
Roughly 69 % of its calories come from fat, with 18 % from carbohydrates and 12 % from protein (estimated with general energy factors).
That is close to the median for Nüsse und Samen on FoodFactly (597 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 593 kcal | |
| Total fat L | 45,2 g | 58 % |
| Saturated fat L | 7,8 g | 39 % |
| Sodium | not reported | |
| Total carbohydrates L | 26,6 g | 10 % |
| Dietary fiber L | 3,6 g | 13 % |
| Total sugars L | 5,9 g | |
| Protein L | 18,2 g | 36 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 18 %
- Fat 69 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fiber3,6 gbelow the median for Nüsse und Samen (median 3,8 g)
- Sugars5,9 gbelow the median for Nüsse und Samen (median 6 g)
- Fat45,2 gbelow the median for Nüsse und Samen (median 46,6 g)
- Saturated fat7,8 gin the lowest quarter of Nüsse und Samen (median 8,5 g)
- Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Volg
- Barcode
- 7610198073484
- Quantity
- 200g
- Category
- Kaschu-Nüsse
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bali-Cashews - original, ungeschält Kluth | 593 | 18,8 g | 21,8 g | 46,2 g |
| Noix de cajou crues JusteBio | 593 | 21 g | 21 g | 46 g |
| Noix de cajou OrgaFruit | 593 | 19,2 g | 24,9 g | 45,5 g |
| La noix de cajou JUSTEBIO | 593 | 21 g | 21 g | 46 g |
| Noix de cajou grillées à sec Ethiquable | 593 | 18 g | 20 g | 48 g |
| Noix de cajou crue Just Bio Justebio | 593 | 21 g | 21 g | 46 g |
| Noix de cajou Ethiquable | 593 | 18 g | 20 g | 48 g |
| Noix de cajou crues BIO Juste Bio | 593 | 21 g | 21 g | 46 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cashewnüsse?
100 g of Cashewnüsse has 593 kcal.
Is Cashewnüsse high in protein?
Cashewnüsse contains 18,2 g of protein per 100 g (36 % of the 50 g Daily Value). About 12 % of its calories come from protein.
How many carbs are in Cashewnüsse?
Cashewnüsse has 26,6 g of total carbohydrates per 100 g, including 3,6 g of fiber and 5,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cashewnüsse?
Cashewnüsse contains 45,2 g of fat per 100 g, of which 7,8 g is saturated (39 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 2. April 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7610198073484. License: ODbL 1.0 (Open Food Facts). Source record dated 2. April 2026. Imported 8. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.