Carrots & Peas
Packaged product Bohnen und Hülsenfrüchte Freshona
Carrots & Peas contains 44 kcal per 100 g. A Serving, 1 serving, 100 g (100 g) provides about 44 kcal.
Roughly 60 % of its calories come from carbohydrates, with 27 % from protein and 12 % from fat (estimated with general energy factors).
That is less energy than the typical item in Bohnen und Hülsenfrüchte on FoodFactly, where the median is 53 kcal per 100 g across 443 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 44 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat L | 0,5 g | 3 % |
| Sodium L | 9.840 mg | 428 % |
| Total carbohydrates L | 5,5 g | 2 % |
| Dietary fiber L | 3,8 g | 14 % |
| Total sugars L | 1,6 g | |
| Added sugars L | 4,4 g | 9 % |
| Protein L | 2,5 g | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27 %
- Carbohydrates 60 %
- Fat 12 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,5 gin the lowest quarter of Bohnen und Hülsenfrüchte (median 2,9 g)
- Fiber3,8 gbelow the median for Bohnen und Hülsenfrüchte (median 4 g)
- Sugars1,6 gin the lowest quarter of Bohnen und Hülsenfrüchte (median 3,2 g)
- Saturated fat0,5 gin the top quarter of Bohnen und Hülsenfrüchte (median 0,1 g)
- Sodium9.840 mgin the top quarter of Bohnen und Hülsenfrüchte (median 228 mg)
- Protein per 100 kcal5,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Freshona
- Barcode
- 20126841
- Quantity
- 420g
- Label serving
- 1 serving (100 g)
- Category
- Erbsen und Karotten in Dosen
- Packaging
- Glass,canned,Jar,Lid
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Petits pois carottes extra fin Carrefour | 44 | 2,5 g | 5,5 g | 0,5 g |
| Petits pois et jeunes carottes Jardin Bio étic | 44 | 2,5 g | 5,5 g | 0 g |
| Doperwten wortelen Albert Heijn | 44 | 2,8 g | 9,2 g | 0,5 g |
| Junge Erbsen mit Möhren extra fein Beste Ernte | 44 | 2,5 g | 6 g | 0,2 g |
| Junge Erbsen mit Möhrchen Gut & Günstig | 44 | 2,5 g | 6 g | 0,2 g |
| Doperwten & worteltjes Picnic | 44 | 2,8 g | 5,5 g | 0,3 g |
| Petits pois & baby carrots Tesco | 44 | 2,7 g | 5,9 g | 0,5 g |
| Petits Pois Carottes Priméal | 44 | 1,8 g | 7,7 g | 0,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Carrots & Peas?
100 g of Carrots & Peas has 44 kcal. Serving, 1 serving, 100 g (100 g): about 44 kcal.
How much protein is in Carrots & Peas?
Carrots & Peas contains 2,5 g of protein per 100 g (5 % of the 50 g Daily Value), or 2,5 g in Serving, 1 serving, 100 g (100 g). About 27 % of its calories come from protein. Compared with other Bohnen und Hülsenfrüchte, that is in the lowest quarter (median 2,9 g).
How many carbs are in Carrots & Peas?
Carrots & Peas has 5,5 g of total carbohydrates per 100 g, including 3,8 g of fiber and 1,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Carrots & Peas?
Carrots & Peas contains 0,5 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).
How much sodium is in Carrots & Peas?
100 g contains 9.840 mg of sodium, 428 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. September 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20126841. License: ODbL 1.0 (Open Food Facts). Source record dated 26. September 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.