Carrots
Packaged product Gemüse Morrisons
Carrots contains 35 kcal per 100 g. A Serving, 80 g portion, 80 g (80 g) provides about 28 kcal.
Roughly 94 % of its calories come from carbohydrates, with 6 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in Gemüse on FoodFactly, where the median is 140 kcal per 100 g across 23.090 products.
100 g provides 119 % of the Daily Value for Vitamin A.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 35 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat | not reported | |
| Sodium L | 39 mg | 2 % |
| Total carbohydrates L | 6,7 g | 2 % |
| Dietary fiber L | 3,2 g | 11 % |
| Total sugars L | 6,5 g | |
| Protein L | 0,4 g | 0,8 % |
| Vitamin A L | 1.067 µg | 119 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 94 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,4 gin the lowest quarter of Gemüse (median 2,5 g)
- Fiber3,2 gabove the median for Gemüse (median 2 g)
- Sugars6,5 gin the top quarter of Gemüse (median 2,1 g)
- Fat0 gin the lowest quarter of Gemüse (median 5,2 g)
- Sodium39 mgin the lowest quarter of Gemüse (median 333 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Stewed tomatoes Aylmer | 35 | 2 g | 7 g | 0,2 g |
| Greenhouse Grown California Blend Vegitable Parder Frm | 35 | 1,2 g | 5,9 g | 0 g |
| Premium Sliced Cabbage Kimchi Wang San | 35 | 2 g | 6 g | 0 g |
| Vegetable blend Green Giant | 35 | 1,5 g | 7,7 g | 0 g |
| Parisian Carrots Farmfoods Signature | 35 | 0,4 g | 6,7 g | 0 g |
| Sliced Cabbage Kimchi Lemonland Food | 35 | 4 g | 5 g | 0 g |
| Green Seasoning Tropical Sun | 35 | 1 g | 7 g | 0 g |
| Sweercorn Medley Woolworths | 35 | 2 g | 4,2 g | 0,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Carrots?
100 g of Carrots has 35 kcal. Serving, 80 g portion, 80 g (80 g): about 28 kcal.
How much protein is in Carrots?
Carrots contains 0,4 g of protein per 100 g (0,8 % of the 50 g Daily Value), or 0,32 g in Serving, 80 g portion, 80 g (80 g). About 6 % of its calories come from protein. Compared with other Gemüse, that is in the lowest quarter (median 2,5 g).
How many carbs are in Carrots?
Carrots has 6,7 g of total carbohydrates per 100 g, including 3,2 g of fiber and 6,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Carrots?
Carrots contains 0 g of fat per 100 g.
What vitamins and minerals does Carrots contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (119 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Carrots?
100 g contains 39 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19. Juli 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5010525466583. License: ODbL 1.0 (Open Food Facts). Source record dated 19. Juli 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.