Carottes rapees nature

Packaged product Gemüse E.Leclerc

Carottes rapees nature contains 73 kcal per 100 g.

Roughly 83 % of its calories come from carbohydrates, with 10 % from protein and 7 % from fat (estimated with general energy factors).

That is more energy than the typical item in Gemüse on FoodFactly, where the median is 33 kcal per 100 g across 19 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Carottes rapees nature by E.Leclerc, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
73kcal per 100 g
1,5 gprotein
13 gcarbohydrates
0,5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 73 kcal
Total fat L 0,5 g 0,6 %
Saturated fat L 0 g 0 %
Sodium L 80 mg 3 %
Total carbohydrates L 13 g 5 %
Dietary fiber not reported
Total sugars L 11 g
Protein L 1,5 g 3 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10 %Carbohydrates: 83 %Fat: 7 %73kcal / 100 g
  • Protein 10 %
  • Carbohydrates 83 %
  • Fat 7 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1,5 gin the top quarter of Gemüse (median 0,8 g)
  • Sugars11 gin the top quarter of Gemüse (median 4,9 g)
  • Fat0,5 gin the top quarter of Gemüse (median 0,26 g)
  • Saturated fat0 gin the lowest quarter of Gemüse (median 0,005 g)
  • Sodium80 mgin the top quarter of Gemüse (median 42,9 mg)
  • Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
E.Leclerc
Barcode
0208632003219
Category
unseasoned-grated-carrots
Nutri-Score
A as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Carottes râpées Delhaize 54 1,4 g 9,5 g 0,2 g
Zanahoria rallada Hacendado 49 0,9 g 9,6 g 0,2 g
carottes rapées Cuisine et Potager 40 0,63 g 7,6 g 0,25 g
Carottes râpées Denner 40 0,8 g 7 g 0,5 g
Carottes râpées Marque Repère 39 0,8 g 6,5 g 0,5 g
Carottes Bio Les Express 36 0,8 g 6,6 g 0,26 g
Carottes râpées Boni 35 0,5 g 6,7 g 0 g
Carottes rapees Boni 35 0,5 g 6,7 g 0,1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Carottes rapees nature?

100 g of Carottes rapees nature has 73 kcal.

How much protein is in Carottes rapees nature?

Carottes rapees nature contains 1,5 g of protein per 100 g (3 % of the 50 g Daily Value). About 10 % of its calories come from protein. Compared with other Gemüse, that is among the highest quarter (median 0,8 g).

How many carbs are in Carottes rapees nature?

Carottes rapees nature has 13 g of total carbohydrates per 100 g, including 11 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Carottes rapees nature?

Carottes rapees nature contains 0,5 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Carottes rapees nature?

100 g contains 80 mg of sodium, 3 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 20. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0208632003219. License: ODbL 1.0 (Open Food Facts). Source record dated 20. März 2026. Imported 6. November 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.