Carottes rapees

Packaged product Gemüse La Sélection des Comptoirs

Carottes rapees contains 64 kcal per 100 g.

Roughly 70 % of its calories come from fat, with 25 % from carbohydrates and 6 % from protein (estimated with general energy factors).

That is less energy than the typical item in Gemüse on FoodFactly, where the median is 79 kcal per 100 g across 147 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Carottes rapees by La Sélection des Comptoirs, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
64kcal per 100 g
0,8 gprotein
3,6 gcarbohydrates
4,5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 64 kcal
Total fat L 4,5 g 6 %
Saturated fat L 0,6 g 3 %
Sodium L 420 mg 18 %
Total carbohydrates L 3,6 g 1 %
Dietary fiber not reported
Total sugars L 3,6 g
Protein L 0,8 g 2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6 %Carbohydrates: 25 %Fat: 70 %64kcal / 100 g
  • Protein 6 %
  • Carbohydrates 25 %
  • Fat 70 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0,8 gbelow the median for Gemüse (median 0,9 g)
  • Sugars3,6 gin the lowest quarter of Gemüse (median 5 g)
  • Fat4,5 gbelow the median for Gemüse (median 5 g)
  • Saturated fat0,6 gabove the median for Gemüse (median 0,4 g)
  • Sodium420 mgin the top quarter of Gemüse (median 272 mg)
  • Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
La Sélection des Comptoirs
Barcode
3760239181495
Quantity
200 g
Category
seasoned-grated-carrots
Nutri-Score
B as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Carottes râpées Dia 64 1 g 6 g 4 g
Carottes râpées U 65 0,8 g 5,8 g 3,3 g
Carottes rapees bio Mix Buffet 66 0,5 g 6,3 g 3,2 g
Bio carottes râpées Saladinettes 66 0,6 g 6,3 g 3,2 g
Carottes rapées en sauce 200g U 66 0,6 g 5,4 g 4,1 g
Carottes râpées bio Grand Jury 66 0,6 g 6,3 g 3,2 g
Carottes finement râpées au jus de citron MIX BUFFET 66 0,6 g 6,3 g 3,2 g
Carottes finement râpées Mix Buffet 67 0,7 g 6,3 g 3,8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Carottes rapees?

100 g of Carottes rapees has 64 kcal.

How much protein is in Carottes rapees?

Carottes rapees contains 0,8 g of protein per 100 g (2 % of the 50 g Daily Value). About 6 % of its calories come from protein. Compared with other Gemüse, that is below the median (median 0,9 g).

How many carbs are in Carottes rapees?

Carottes rapees has 3,6 g of total carbohydrates per 100 g, including 3,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Carottes rapees?

Carottes rapees contains 4,5 g of fat per 100 g, of which 0,6 g is saturated (3 % of the Daily Value).

How much sodium is in Carottes rapees?

100 g contains 420 mg of sodium, 18 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 21. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3760239181495. License: ODbL 1.0 (Open Food Facts). Source record dated 21. März 2026. Imported 6. November 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.