Carbonara
Packaged product Getreide und Pasta ARD Discount
Carbonara contains 383 kcal per 100 g.
Roughly 69 % of its calories come from carbohydrates, with 16 % from fat and 15 % from protein (estimated with general energy factors).
That is more energy than the typical item in Getreide und Pasta on FoodFactly, where the median is 153 kcal per 100 g across 139 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 383 kcal | |
| Total fat L | 6,7 g | 9 % |
| Saturated fat L | 2,7 g | 14 % |
| Sodium L | 1.440 mg | 63 % |
| Total carbohydrates L | 66 g | 24 % |
| Dietary fiber L | 2,7 g | 10 % |
| Total sugars L | 5,4 g | |
| Protein L | 14 g | 28 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 69 %
- Fat 16 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14 gin the top quarter of Getreide und Pasta (median 5,4 g)
- Fiber2,7 gabove the median for Getreide und Pasta (median 2 g)
- Sugars5,4 gin the top quarter of Getreide und Pasta (median 2,9 g)
- Fat6,7 gabove the median for Getreide und Pasta (median 3 g)
- Saturated fat2,7 gin the top quarter of Getreide und Pasta (median 1 g)
- Sodium1.440 mgin the top quarter of Getreide und Pasta (median 364 mg)
- Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- ARD Discount
- Barcode
- 8058669800853
- Category
- Instant Pasta
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fusilli alla carbonara ARD Discount | 383 | 14 g | 66 g | 6,7 g |
| My instant pasta fusilli al formaggio ARD Discount | 384 | 13 g | 69 g | 5,7 g |
| Ripe tomato soup pasta Ajinomoto | 381 | 11,1 g | 76,1 g | 3,5 g |
| Instant Vermicelli Spicy Hot Pot noodle | 391 | 1,7 g | 68,5 g | 12,3 g |
| Fusilli with tomato sauce Muji | 375 | 12 g | 66 g | 6,1 g |
| Elote Pasta Salad Reggano | 375 | 12,5 g | 70 g | 3,8 g |
| Pasta Formaggio First Price | 373 | 13 g | 66 g | 5,6 g |
| Talianetta Podravka | 394 | 13 g | 61 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Carbonara?
100 g of Carbonara has 383 kcal.
Is Carbonara high in protein?
Carbonara contains 14 g of protein per 100 g (28 % of the 50 g Daily Value). About 15 % of its calories come from protein. Compared with other Getreide und Pasta, that is among the highest quarter (median 5,4 g).
How many carbs are in Carbonara?
Carbonara has 66 g of total carbohydrates per 100 g, including 2,7 g of fiber and 5,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Carbonara?
Carbonara contains 6,7 g of fat per 100 g, of which 2,7 g is saturated (14 % of the Daily Value).
How much sodium is in Carbonara?
100 g contains 1.440 mg of sodium, 63 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28. Oktober 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8058669800853. License: ODbL 1.0 (Open Food Facts). Source record dated 28. Oktober 2026. Imported 7. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.