Carb crusher
Packaged product Süßigkeiten und Desserts MYVEGAN
Carb crusher contains 394 kcal per 100 g.
Roughly 40 % of its calories come from fat, with 32 % from carbohydrates and 28 % from protein (estimated with general energy factors).
That is close to the median for Süßigkeiten und Desserts on FoodFactly (385 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 394 kcal | |
| Total fat L | 17 g | 22 % |
| Saturated fat L | 4 g | 20 % |
| Sodium L | 288 mg | 13 % |
| Total carbohydrates L | 31 g | 11 % |
| Dietary fiber L | 15 g | 54 % |
| Total sugars L | 3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 27 g | 54 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28 %
- Carbohydrates 32 %
- Fat 40 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein27 gabove the median for Süßigkeiten und Desserts (median 25,6 g)
- Fiber15 gin the top quarter of Süßigkeiten und Desserts (median 7,5 g)
- Sugars3 gin the lowest quarter of Süßigkeiten und Desserts (median 14 g)
- Fat17 gabove the median for Süßigkeiten und Desserts (median 15 g)
- Saturated fat4 gbelow the median for Süßigkeiten und Desserts (median 6,1 g)
- Sodium288 mgabove the median for Süßigkeiten und Desserts (median 216 mg)
- Protein per 100 kcal6,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- MYVEGAN
- Barcode
- 5056281162000
- Category
- Protein-Energieriegel
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Protein Blend (31%) (Pea Protein, Brown Rice Protein, Soy Protein Nuggets (Isolated Soy Protein, Cocoa Powder, Tapioca Starch)), Corn Fibre, Humectant (Vegetable Glycerol), Toasted Soya Spread (10%) (Toasted Soya, Soya Oil, Sugar, Palm Oil, Sea Salt), Rapeseed Oil, Dark Chocolate Flavour Coating (7%) (Sweeteners (Isomalt, Sucralose Palm Oil, Cocoa Powder, Emulsifiers (Soya Lecithin, Polyglycerol Polyricinoleate)), Salted Pretzels (3%) (Malted Whe Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Salt, Sunflower Oil, Yeast, Acidity Regulator (Sodium Hydroxide)), Cocoa Powder, Natural Flavourings, Emulsifier (Sunflower Lecithin), Sea Salt, Antoxidant (Vitamin E) ALLERGENS. For allergens, including cereals containing gluten, see ingredients in bold. May also contain milk, nuts and peanuts.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Carb crusher?
100 g of Carb crusher has 394 kcal.
Is Carb crusher high in protein?
Carb crusher contains 27 g of protein per 100 g (54 % of the 50 g Daily Value). About 28 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is above the median (median 25,6 g).
How many carbs are in Carb crusher?
Carb crusher has 31 g of total carbohydrates per 100 g, including 15 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Carb crusher?
Carb crusher contains 17 g of fat per 100 g, of which 4 g is saturated (20 % of the Daily Value).
How much sodium is in Carb crusher?
100 g contains 288 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 22. September 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5056281162000. License: ODbL 1.0 (Open Food Facts). Source record dated 22. September 2026. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.