How many calories are in Carb crusher?

100 g of Carb crusher has 394 kcal.

Is Carb crusher high in protein?

Carb crusher contains 27 g of protein per 100 g (54% of the 50 g Daily Value). About 28% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 26 g).

How many carbs are in Carb crusher?

Carb crusher has 31 g of total carbohydrates per 100 g, including 15 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Carb crusher?

Carb crusher contains 17 g of fat per 100 g, of which 4 g is saturated (20% of the Daily Value).

How much sodium is in Carb crusher?

100 g contains 288 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 22, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Carb crusher

Packaged product Sweets and Desserts MYVEGAN

Carb crusher contains 394 kcal per 100 g.

Roughly 40% of its calories come from fat, with 32% from carbohydrates and 28% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (387 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

394kcal per 100 g

27 gprotein

31 gcarbohydrates

17 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	394 kcal
Total fat L	17 g	22%
Saturated fat L	4 g	20%
Sodium L	288 mg	13%
Total carbohydrates L	31 g	11%
Dietary fiber L	15 g	54%
Total sugars L	3 g
Added sugars L	0 g	0%
Protein L	27 g	54%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 28%
Carbohydrates 32%
Fat 40%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein27 gabove the median for sweets and desserts (median 26 g)
Fiber15 gin the top quarter of sweets and desserts (median 7.5 g)
Sugars3 gin the lowest quarter of sweets and desserts (median 14 g)
Fat17 gabove the median for sweets and desserts (median 15.1 g)
Saturated fat4 gbelow the median for sweets and desserts (median 6.1 g)
Sodium288 mgabove the median for sweets and desserts (median 215 mg)
Protein per 100 kcal6.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: MYVEGAN
Barcode: 5056281162000
Category: Protein Energy Bars
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Protein Blend (31%) (Pea Protein, Brown Rice Protein, Soy Protein Nuggets (Isolated Soy Protein, Cocoa Powder, Tapioca Starch)), Corn Fibre, Humectant (Vegetable Glycerol), Toasted Soya Spread (10%) (Toasted Soya, Soya Oil, Sugar, Palm Oil, Sea Salt), Rapeseed Oil, Dark Chocolate Flavour Coating (7%) (Sweeteners (Isomalt, Sucralose Palm Oil, Cocoa Powder, Emulsifiers (Soya Lecithin, Polyglycerol Polyricinoleate)), Salted Pretzels (3%) (Malted Whe Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Salt, Sunflower Oil, Yeast, Acidity Regulator (Sodium Hydroxide)), Cocoa Powder, Natural Flavourings, Emulsifier (Sunflower Lecithin), Sea Salt, Antoxidant (Vitamin E) ALLERGENS. For allergens, including cereals containing gluten, see ingredients in bold. May also contain milk, nuts and peanuts.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Snickers Hi Protein Crisp Snickers	395	36.4 g	27.3 g	14.9 g
Protein Flapjack Chocolate Peanut TRIBE	395	15 g	36.1 g	18.9 g
Barretta Proteica Gusto Vaniglia Sportyfeel	395	30 g	36 g	14 g
La barra protéinée bio airchips	393	25 g	31 g	16.5 g
minis snack-size energy bar white chocolate flavored macadamia nut CLIF	393	14.3 g	60.7 g	10.7 g
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Hearty Bar Nature's Bakery	396	18.8 g	54.2 g	14.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 5056281162000. License: ODbL 1.0 (Open Food Facts). Source record dated September 22, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.