Caperri
Packaged product Gemüse La Bio Idea
Caperri contains 26 kcal per 100 g.
Roughly 53 % of its calories come from carbohydrates, with 26 % from protein and 21 % from fat (estimated with general energy factors).
That is less energy than the typical item in Gemüse on FoodFactly, where the median is 34 kcal per 100 g across 2.452 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 26 kcal | |
| Total fat L | 0,6 g | 0,8 % |
| Saturated fat L | 0,2 g | 1 % |
| Sodium L | 400 mg | 17 % |
| Total carbohydrates L | 3,4 g | 1 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,3 g | |
| Protein L | 1,7 g | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26 %
- Carbohydrates 53 %
- Fat 21 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,7 gabove the median for Gemüse (median 1,3 g)
- Sugars0,3 gin the lowest quarter of Gemüse (median 1,7 g)
- Fat0,6 gin the top quarter of Gemüse (median 0 g)
- Saturated fat0,2 gin the top quarter of Gemüse (median 0 g)
- Sodium400 mgin the top quarter of Gemüse (median 242 mg)
- Protein per 100 kcal6,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- La Bio Idea
- Barcode
- 8717496901873
- Quantity
- 100 g
- Category
- Gemüse in Dosen
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
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|---|---|---|---|---|
| Jean nicolas 2210g haricots vert tres fins Jean nicolas | 26 | 1,6 g | 3 g | 0,2 g |
| Mushrooms Pieces & Stems BEST CHOICE | 26 | 1,8 g | 5,3 g | 0,22 g |
| Pieces & Stems Mushrooms MEIJER | 26 | 2,6 g | 3,1 g | 0,22 g |
| Judias verdes extrafinas cortadas Gutbio | 26 | 1,6 g | 3 g | 0,2 g |
| Menestra de verduras Ybarra | 26 | 1,7 g | 3,6 g | 0,49 g |
| Mm Colorado, Live Kraut, Green Chile Mm Local Foods | 26 | 1,8 g | 5,3 g | 0 g |
| Diced Portabella Mushrooms PENNSYLVANIA DUTCHMAN | 26 | 3,1 g | 3,1 g | 0,44 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Caperri?
100 g of Caperri has 26 kcal.
How much protein is in Caperri?
Caperri contains 1,7 g of protein per 100 g (3 % of the 50 g Daily Value). About 26 % of its calories come from protein. Compared with other Gemüse, that is above the median (median 1,3 g).
How many carbs are in Caperri?
Caperri has 3,4 g of total carbohydrates per 100 g, including 0,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Caperri?
Caperri contains 0,6 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).
How much sodium is in Caperri?
100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. Januar 2025. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8717496901873. License: ODbL 1.0 (Open Food Facts). Source record dated 1. Januar 2025. Imported 6. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.