Canneberges
Packaged product Frühstückszerealien GUSTONEO
Canneberges contains 419 kcal per 100 g.
Roughly 49 % of its calories come from carbohydrates, with 42 % from fat and 9 % from protein (estimated with general energy factors).
That is close to the median for Frühstückszerealien on FoodFactly (412 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 419 kcal | |
| Total fat L | 19 g | 24 % |
| Saturated fat L | 8,3 g | 42 % |
| Sodium L | 20 mg | 0,9 % |
| Total carbohydrates L | 50 g | 18 % |
| Dietary fiber L | 6,2 g | 22 % |
| Total sugars L | 23 g | |
| Added sugars L | 2,5 g | 5 % |
| Protein L | 9,4 g | 19 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 49 %
- Fat 42 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,4 gin the top quarter of Frühstückszerealien (median 6,8 g)
- Fiber6,2 gabove the median for Frühstückszerealien (median 5,2 g)
- Sugars23 gbelow the median for Frühstückszerealien (median 25,8 g)
- Fat19 gin the top quarter of Frühstückszerealien (median 12,5 g)
- Saturated fat8,3 gin the top quarter of Frühstückszerealien (median 5 g)
- Sodium20 mgin the lowest quarter of Frühstückszerealien (median 160 mg)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- GUSTONEO
- Barcode
- 3770005222437
- Quantity
- 30 g
- Category
- Getreideriegel für Schokolade
- Packaging
- fr:sachet-sans-plastique
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Flocon d'_avoine_*, mélange de graines* (tournesol*, kasha*, courges*), huile de coco*, canneberges* (canneberges*, sucre de canne*, huile de tournesol*), raisins secs*, datte en poudre*, sucre de coco*, sirop d'agave*, _amande_ en poudre*, _amande_ en éclats*, riz soufflé*, farine d'_avoine_*.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HaferKokosölZuckerMandelReisSonnenblumenöl
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Canneberges?
100 g of Canneberges has 419 kcal.
How much protein is in Canneberges?
Canneberges contains 9,4 g of protein per 100 g (19 % of the 50 g Daily Value). About 9 % of its calories come from protein. Compared with other Frühstückszerealien, that is among the highest quarter (median 6,8 g).
How many carbs are in Canneberges?
Canneberges has 50 g of total carbohydrates per 100 g, including 6,2 g of fiber and 23 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Canneberges?
Canneberges contains 19 g of fat per 100 g, of which 8,3 g is saturated (42 % of the Daily Value).
How much sodium is in Canneberges?
100 g contains 20 mg of sodium, 0,9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3770005222437. License: ODbL 1.0 (Open Food Facts). Source record dated 20. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.