Cajun

Packaged product Gewürze, Kräuter und Gewürze Albert Heijn

Cajun contains 150 kcal per 100 g. A Serving, 15 gram (15 g) provides about 23 kcal.

Roughly 75 % of its calories come from carbohydrates, with 22 % from fat and 3 % from protein (estimated with general energy factors).

That is less energy than the typical item in Gewürze, Kräuter und Gewürze on FoodFactly, where the median is 250 kcal per 100 g across 483 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Cajun by Albert Heijn, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
150kcal per 100 g
0,79 gprotein
23 gcarbohydrates
3 gfat
23kcal in Serving, 15 gram (15 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 150 kcal
Total fat L 3 g 4 %
Saturated fat L 0,67 g 3 %
Sodium L 20.453 mg 889 %
Total carbohydrates L 23 g 8 %
Dietary fiber L 4,7 g 17 %
Total sugars L 16,7 g
Added sugars L 5,2 g 10 %
Protein L 0,79 g 2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3 %Carbohydrates: 75 %Fat: 22 %150kcal / 100 g
  • Protein 3 %
  • Carbohydrates 75 %
  • Fat 22 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0,79 gin the lowest quarter of Gewürze, Kräuter und Gewürze (median 7,5 g)
  • Fiber4,7 gbelow the median for Gewürze, Kräuter und Gewürze (median 7,8 g)
  • Sugars16,7 gin the top quarter of Gewürze, Kräuter und Gewürze (median 4,6 g)
  • Fat3 gbelow the median for Gewürze, Kräuter und Gewürze (median 3,7 g)
  • Saturated fat0,67 gbelow the median for Gewürze, Kräuter und Gewürze (median 0,7 g)
  • Sodium20.453 mgin the top quarter of Gewürze, Kräuter und Gewürze (median 1.860 mg)
  • Protein per 100 kcal0,53 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Albert Heijn
Barcode
8710400572428
Quantity
90 gram
Label serving
15 gram
Category
Gewürze
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

50% zout, 31% specerijen (ui, cayennepeper, paprika, zwarte peper, koriander, selderij), 7,5% zeezout, suiker, gistextract, 2% kruiden (koriander, oregano, tijm), paprika-extract.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SalzZuckerHefeZwiebeln

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cajun?

100 g of Cajun has 150 kcal. Serving, 15 gram (15 g): about 23 kcal.

How much protein is in Cajun?

Cajun contains 0,79 g of protein per 100 g (2 % of the 50 g Daily Value), or 0,12 g in Serving, 15 gram (15 g). About 3 % of its calories come from protein. Compared with other Gewürze, Kräuter und Gewürze, that is in the lowest quarter (median 7,5 g).

How many carbs are in Cajun?

Cajun has 23 g of total carbohydrates per 100 g, including 4,7 g of fiber and 16,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cajun?

Cajun contains 3 g of fat per 100 g, of which 0,67 g is saturated (3 % of the Daily Value).

How much sodium is in Cajun?

100 g contains 20.453 mg of sodium, 889 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 17. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8710400572428. License: ODbL 1.0 (Open Food Facts). Source record dated 17. März 2026. Imported 8. November 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.