Caesar Salad Kit
Caesar Salad Kit contains 149 kcal per 100 g. A Serving, 0.5 pack, 100 g (100 g) provides about 149 kcal.
Roughly 61 % of its calories come from fat, with 27 % from carbohydrates and 12 % from protein (estimated with general energy factors).
That is close to the median for Gemüse on FoodFactly (159 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 149 kcal | |
| Total fat L | 9,9 g | 13 % |
| Saturated fat L | 1,9 g | 10 % |
| Sodium L | 168 mg | 7 % |
| Total carbohydrates L | 9,9 g | 4 % |
| Dietary fiber L | 1,6 g | 6 % |
| Total sugars L | 2,5 g | |
| Added sugars L | 0,45 g | 0,9 % |
| Protein L | 4,2 g | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 27 %
- Fat 61 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,2 gin the lowest quarter of Gemüse (median 8 g)
- Sugars2,5 gin the top quarter of Gemüse (median 1,5 g)
- Fat9,9 gbelow the median for Gemüse (median 10,6 g)
- Saturated fat1,9 gbelow the median for Gemüse (median 2,2 g)
- Sodium168 mgin the lowest quarter of Gemüse (median 309 mg)
- Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lidl
- Barcode
- 4335619070868
- Quantity
- 1 x 120g
- Label serving
- 0.5 pack (100 g)
- Category
- Cäsarsalate
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Romaine Lettuce, 17.5% Caesar Dressing (Rapeseed Oil, Water, Pasteurised Liquid Egg Yolk, 3.5% Parmigiano Reggiano Medium Fat Hard Cheese (Milk), Spirit Vinegar, Salt, Sugar, Garlic Purée, Cornflour, White Wine Vinegar, Barley Malt Vinegar, Concentrate Lemon Juice, Black Pepper, Black Treacle, Flavourings, Onion, Spices, Garlic Powder), 7.5% Black Pepper Croutons (Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Olive Oil, Rapeseed Oil, Sugar, Yeast, Black Pepper, Sea Salt, White Pepper), 6% Italian Medium Fat Hard Cheese (Milk).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Raps (Rübsenöl)EiEssigSalzZuckerKnoblauchZwiebelnWeizenmehlOlivenölHefe
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Caesar Salad Sainsbury's | 150 | 3,3 g | 7,7 g | 11,6 g |
| Chicken Caesar Fresh Express | 151 | 9,5 g | 2,8 g | 11,2 g |
| Chicken caesar salad Coop | 147 | 10 g | 6,1 g | 9 g |
| Caesar salad Select | 146 | 10,9 g | 6,2 g | 8,2 g |
| Ensalada cesar Lidl | 144 | 8,2 g | 9,8 g | 7,7 g |
| Chicken Caesar Salad Boots | 143 | 9,5 g | 7,1 g | 8,3 g |
| Salade Caesar : Penne & Émincés de Poulet rôti Mix Buffet | 155 | 8,1 g | 13 g | 7,5 g |
| Kana-caesar-salaatti Hetki | 143 | 6,2 g | 6,4 g | 9,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Caesar Salad Kit?
100 g of Caesar Salad Kit has 149 kcal. Serving, 0.5 pack, 100 g (100 g): about 149 kcal.
How much protein is in Caesar Salad Kit?
Caesar Salad Kit contains 4,2 g of protein per 100 g (8 % of the 50 g Daily Value), or 4,2 g in Serving, 0.5 pack, 100 g (100 g). About 12 % of its calories come from protein. Compared with other Gemüse, that is in the lowest quarter (median 8 g).
How many carbs are in Caesar Salad Kit?
Caesar Salad Kit has 9,9 g of total carbohydrates per 100 g, including 1,6 g of fiber and 2,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Caesar Salad Kit?
Caesar Salad Kit contains 9,9 g of fat per 100 g, of which 1,9 g is saturated (10 % of the Daily Value).
How much sodium is in Caesar Salad Kit?
100 g contains 168 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4335619070868. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.