Caesar salad bowl
Packaged product Gemüse The fresh salad co
Caesar salad bowl contains 148 kcal per 100 g. A Serving, 200.0 g (200 g) provides about 296 kcal.
Roughly 66 % of its calories come from fat, with 18 % from carbohydrates and 16 % from protein (estimated with general energy factors).
That is close to the median for Gemüse on FoodFactly (159 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 148 kcal | |
| Total fat L | 10,7 g | 14 % |
| Saturated fat L | 2,7 g | 14 % |
| Sodium L | 321 mg | 14 % |
| Total carbohydrates L | 6,5 g | 2 % |
| Dietary fiber L | 1,8 g | 6 % |
| Total sugars L | 2,9 g | |
| Protein L | 5,8 g | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 18 %
- Fat 66 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,8 gbelow the median for Gemüse (median 8 g)
- Fiber1,8 gabove the median for Gemüse (median 1,6 g)
- Sugars2,9 gin the top quarter of Gemüse (median 1,5 g)
- Fat10,7 gabove the median for Gemüse (median 10,6 g)
- Saturated fat2,7 gabove the median for Gemüse (median 2,2 g)
- Sodium321 mgabove the median for Gemüse (median 309 mg)
- Protein per 100 kcal3,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- The fresh salad co
- Barcode
- 4088700092880
- Label serving
- 200.0 g
- Category
- Cäsarsalate
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Caesar Salat Aldi To Go | 149 | 6,3 g | 8,7 g | 9,7 g |
| Caesar Salad Kit Lidl | 149 | 4,2 g | 9,9 g | 9,9 g |
| Chicken caesar salad Coop | 147 | 10 g | 6,1 g | 9 g |
| Ensalada césar Spar | 147 | 8,1 g | 11 g | 7,6 g |
| Caesar Salad Sainsbury's | 150 | 3,3 g | 7,7 g | 11,6 g |
| Caesar salad Select | 146 | 10,9 g | 6,2 g | 8,2 g |
| Chicken Caesar Fresh Express | 151 | 9,5 g | 2,8 g | 11,2 g |
| Ensalada cesar Lidl | 144 | 8,2 g | 9,8 g | 7,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Caesar salad bowl?
100 g of Caesar salad bowl has 148 kcal. Serving, 200.0 g (200 g): about 296 kcal.
How much protein is in Caesar salad bowl?
Caesar salad bowl contains 5,8 g of protein per 100 g (12 % of the 50 g Daily Value), or 11,6 g in Serving, 200.0 g (200 g). About 16 % of its calories come from protein. Compared with other Gemüse, that is below the median (median 8 g).
How many carbs are in Caesar salad bowl?
Caesar salad bowl has 6,5 g of total carbohydrates per 100 g, including 1,8 g of fiber and 2,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Caesar salad bowl?
Caesar salad bowl contains 10,7 g of fat per 100 g, of which 2,7 g is saturated (14 % of the Daily Value).
How much sodium is in Caesar salad bowl?
100 g contains 321 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4088700092880. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 8. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.