Cacao orange flapjack
Packaged product Früchte Creative Nature
Cacao orange flapjack contains 378 kcal per 100 g.
Roughly 52 % of its calories come from carbohydrates, with 25 % from fat and 23 % from protein (estimated with general energy factors).
That is more energy than the typical item in Früchte on FoodFactly, where the median is 109 kcal per 100 g across 29.188 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 378 kcal | |
| Total fat L | 9,7 g | 12 % |
| Saturated fat L | 3,5 g | 18 % |
| Sodium L | 164 mg | 7 % |
| Total carbohydrates L | 46 g | 17 % |
| Dietary fiber L | 14 g | 50 % |
| Total sugars L | 33 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 20 g | 40 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23 %
- Carbohydrates 52 %
- Fat 25 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20 gin the top quarter of Früchte (median 0,71 g)
- Fiber14 gin the top quarter of Früchte (median 1,5 g)
- Sugars33 gabove the median for Früchte (median 11,9 g)
- Fat9,7 gin the top quarter of Früchte (median 0,12 g)
- Saturated fat3,5 gin the top quarter of Früchte (median 0,028 g)
- Sodium164 mgin the top quarter of Früchte (median 23 mg)
- Protein per 100 kcal5,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Creative Nature
- Barcode
- 5060113085283
- Category
- Früchte
Ingredients
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As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Protein powder (pro series, strawberry) Muscle Milk | 378 | 61 g | 22 g | 4,9 g |
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| Fruit Balls Mango Maracuja & Cashew Rapunzel | 378 | 6,1 g | 62 g | 10 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cacao orange flapjack?
100 g of Cacao orange flapjack has 378 kcal.
Is Cacao orange flapjack high in protein?
Cacao orange flapjack contains 20 g of protein per 100 g (40 % of the 50 g Daily Value). About 23 % of its calories come from protein. Compared with other Früchte, that is among the highest quarter (median 0,71 g).
How many carbs are in Cacao orange flapjack?
Cacao orange flapjack has 46 g of total carbohydrates per 100 g, including 14 g of fiber and 33 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cacao orange flapjack?
Cacao orange flapjack contains 9,7 g of fat per 100 g, of which 3,5 g is saturated (18 % of the Daily Value).
How much sodium is in Cacao orange flapjack?
100 g contains 164 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060113085283. License: ODbL 1.0 (Open Food Facts). Source record dated 19. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.