Cacao orange flapjack
Packaged product Fruits Creative Nature
Cacao orange flapjack contains 378 kcal per 100 g.
Roughly 52% of its calories come from carbohydrates, with 25% from fat and 23% from protein (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 111 kcal per 100 g across 34,563 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 378 kcal | |
| Total fat L | 9.7 g | 12% |
| Saturated fat L | 3.5 g | 18% |
| Sodium L | 164 mg | 7% |
| Total carbohydrates L | 46 g | 17% |
| Dietary fiber L | 14 g | 50% |
| Total sugars L | 33 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 20 g | 40% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 52%
- Fat 25%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20 gin the top quarter of fruits (median 0.71 g)
- Fiber14 gin the top quarter of fruits (median 1.5 g)
- Sugars33 gabove the median for fruits (median 11.4 g)
- Fat9.7 gin the top quarter of fruits (median 0.2 g)
- Saturated fat3.5 gin the top quarter of fruits (median 0.1 g)
- Sodium164 mgin the top quarter of fruits (median 23.4 mg)
- Protein per 100 kcal5.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Creative Nature
- Barcode
- 5060113085283
- Category
- Fruits
Ingredients
otnvcdiants: Dates, Soya protein (9%), L{ettlumectant (Gkycer00 Rice protÀn (4%), (470), Cocoa Fit;re (4%), Orpn;rc Coü BHO%), Gluten Free Oats, Pumpkin BF.0il, Cacao Beans (170), surrflŒHSads, B?/1Lnseeds, Chia Seeds, Natural Flavourirg WEkao•0rangenhoch Flappiacke Zutaten: Soja-Protein, Zchonefaser, GFjcerin, t.=tein, Erbsenprotein, Kakaofaser, Glutenfrej Hafer, Kürbisk$ne, : Braun Leinsamen, natürtiches Aroma - Soja-Protein, Glutenfreie Hafer - In einer a die Bomnüsse und Samen behandett
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Protein powder (pro series, strawberry) Muscle Milk | 378 | 61 g | 22 g | 4.9 g |
| The Green Super Protein Apple Cinnamon The Brindle Group LLC dba NECTIS | 378 | 20 g | 34 g | 18 g |
| Cheerios - Strawberry Banana General Mills | 378 | 8.1 g | 81.1 g | 6.8 g |
| Whey strawberry optimum nutrition | 378 | 80 g | 4.5 g | 4.2 g |
| Whey Protein Isolate + Tart Cherry Ladder | 378 | 70.3 g | 13.5 g | 2.7 g |
| Fruit Balls Mango Maracuja & Cashew Rapunzel | 378 | 6.1 g | 62 g | 10 g |
| 50/50 Passion Fruit Pineapple Mango Apollon Nutrition | 378 | 69.8 g | 8.7 g | 8.7 g |
| Glow Shake Banana Collagen Co | 378 | 53.7 g | 21.9 g | 13 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5060113085283. License: ODbL 1.0 (Open Food Facts). Source record dated March 19, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.