Butternut Squash Risotto, Butternut Squash
Packaged product Sonstige Lebensmittel ROOTBERRY
Butternut Squash Risotto, Butternut Squash contains 99 kcal per 100 g. A Serving (312 g) provides about 309 kcal.
Roughly 68 % of its calories come from carbohydrates, with 23 % from fat and 9 % from protein (estimated with general energy factors).
That is less energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 159 kcal per 100 g across 1.484 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 99 kcal | |
| Total fat L | 2,6 g | 3 % |
| Saturated fat L | 0,8 g | 4 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 160 mg | 7 % |
| Total carbohydrates L | 17 g | 6 % |
| Dietary fiber L | 2,2 g | 8 % |
| Total sugars L | 3,2 g | |
| Added sugars L | 1,3 g | 3 % |
| Protein L | 2,2 g | 4 % |
| Calcium L | 26 mg | 2 % |
| Eisen L | 0,64 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 68 %
- Fat 23 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,2 gin the lowest quarter of Sonstige Lebensmittel (median 8,2 g)
- Fiber2,2 gin the top quarter of Sonstige Lebensmittel (median 1,2 g)
- Sugars3,2 gabove the median for Sonstige Lebensmittel (median 2 g)
- Fat2,6 gin the lowest quarter of Sonstige Lebensmittel (median 6,7 g)
- Saturated fat0,8 gin the lowest quarter of Sonstige Lebensmittel (median 2,5 g)
- Sodium160 mgin the lowest quarter of Sonstige Lebensmittel (median 345 mg)
- Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), Internationale Einheiten L | 0 IU |
|---|
Product details
- Brand
- ROOTBERRY
- Barcode
- 0850031740587
- Category
- Other Deli
Ingredients
BUTTERNUT SQUASH, OLIVE OIL, MUSHROOMS, YELLOW ONION, ARBORIO RICE, GARLIC, WHITE WINE, VEGETABLE BROTH, PUMPKIN PUREE, ORGANIC SWEET POTATO, SPINACH, NUTRITIONAL YEAST, APPLE CIDER VINEGAR, THYME, SAGE, ORGANIC PALM SUGAR, SEA SALT, BLACK PEPPER, VEGAN BUTTER, RED ONION, MAPLE SYRUP, BRUSSELS SPROUTS, BRAGG'S LIQUID AMINOS (NON-GMO SOYBEANS, WATER).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Butternut Squash Risotto, Butternut Squash?
100 g of Butternut Squash Risotto, Butternut Squash has 99 kcal. Serving (312 g): about 309 kcal.
How much protein is in Butternut Squash Risotto, Butternut Squash?
Butternut Squash Risotto, Butternut Squash contains 2,2 g of protein per 100 g (4 % of the 50 g Daily Value), or 7 g in Serving (312 g). About 9 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is in the lowest quarter (median 8,2 g).
How many carbs are in Butternut Squash Risotto, Butternut Squash?
Butternut Squash Risotto, Butternut Squash has 17 g of total carbohydrates per 100 g, including 2,2 g of fiber and 3,2 g of sugars.
How much fat is in Butternut Squash Risotto, Butternut Squash?
Butternut Squash Risotto, Butternut Squash contains 2,6 g of fat per 100 g, of which 0,8 g is saturated (4 % of the Daily Value).
How much sodium is in Butternut Squash Risotto, Butternut Squash?
100 g contains 160 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 14. Januar 2023. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2510439. License: CC0 1.0 (U.S. public domain). Source record dated 14. Januar 2023. Imported 6. November 2026.
Last updated: . Source description: "BUTTERNUT SQUASH RISOTTO, BUTTERNUT SQUASH". Data quality score: 85/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.