burger quinoa
Packaged product Fleisch Boni Selection Bio
Burger quinoa contains 199 kcal per 100 g.
Roughly 47 % of its calories come from fat, with 40 % from carbohydrates and 14 % from protein (estimated with general energy factors).
That is close to the median for Fleisch on FoodFactly (204 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 199 kcal | |
| Total fat L | 10 g | 13 % |
| Saturated fat L | 1,1 g | 6 % |
| Sodium L | 372 mg | 16 % |
| Total carbohydrates L | 19 g | 7 % |
| Dietary fiber L | 3,7 g | 13 % |
| Total sugars L | 1,4 g | |
| Protein L | 6,6 g | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 40 %
- Fat 47 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,6 gin the lowest quarter of Fleisch (median 9,1 g)
- Fiber3,7 gbelow the median for Fleisch (median 4,5 g)
- Sugars1,4 gbelow the median for Fleisch (median 2 g)
- Fat10 gabove the median for Fleisch (median 9 g)
- Saturated fat1,1 gbelow the median for Fleisch (median 1,5 g)
- Sodium372 mgbelow the median for Fleisch (median 440 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Boni Selection Bio
- Barcode
- 5400141625721
- Quantity
- 2 x 75 g
- Category
- Vegetarische Pasteten
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
22 % quinoa cuit*, 14,8 % champignon*, 12,4 % maïs*, tofu* (fève de SOJA*, eau), flocon d'AVOINE*, fibre de SOJA*, huile de tournesol*, brocoli, riz*, farine de BLÉ*, bouillon de légumes* (CÉLERI),amidon*, sel marin, ail en poudre*, poivre noir*, acidifiant (E330).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HaferSonnenblumenölReisWeizenmehlSalzKnoblauch
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|---|---|---|---|---|
| Burger Végétal Betteraves & Haricots Rouges Avenia | 199 | 9 g | 16,4 g | 9,2 g |
| Hamburguesa vegetal Soria Natural | 200 | 10 g | 18 g | 8,8 g |
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| No chicken burger Asda | 198 | 11 g | 14 g | 9,6 g |
| haché végétal prêt à cuire - very veggie Auchan | 198 | 15 g | 3,5 g | 13 g |
| The burger all star Naturli' | 198 | 13 g | 8,2 g | 12 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in burger quinoa?
100 g of burger quinoa has 199 kcal.
How much protein is in burger quinoa?
Burger quinoa contains 6,6 g of protein per 100 g (13 % of the 50 g Daily Value). About 14 % of its calories come from protein. Compared with other Fleisch, that is in the lowest quarter (median 9,1 g).
How many carbs are in burger quinoa?
Burger quinoa has 19 g of total carbohydrates per 100 g, including 3,7 g of fiber and 1,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in burger quinoa?
Burger quinoa contains 10 g of fat per 100 g, of which 1,1 g is saturated (6 % of the Daily Value).
How much sodium is in burger quinoa?
100 g contains 372 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20. Juli 2024. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5400141625721. License: ODbL 1.0 (Open Food Facts). Source record dated 20. Juli 2024. Imported 8. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.