Burger Buns
Packaged product Mahlzeiten und Gerichte Hira
Burger Buns contains 271 kcal per 100 g.
Roughly 67 % of its calories come from carbohydrates, with 18 % from fat and 15 % from protein (estimated with general energy factors).
That is close to the median for Mahlzeiten und Gerichte on FoodFactly (282 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 271 kcal | |
| Total fat L | 5,4 g | 7 % |
| Saturated fat L | 1 g | 5 % |
| Sodium L | 640 mg | 28 % |
| Total carbohydrates L | 44 g | 16 % |
| Dietary fiber | not reported | |
| Total sugars L | 5,2 g | |
| Added sugars L | 2,6 g | 5 % |
| Protein L | 10 g | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 67 %
- Fat 18 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gin the top quarter of Mahlzeiten und Gerichte (median 9,3 g)
- Sugars5,2 gbelow the median for Mahlzeiten und Gerichte (median 6,5 g)
- Fat5,4 gabove the median for Mahlzeiten und Gerichte (median 5 g)
- Saturated fat1 gabove the median for Mahlzeiten und Gerichte (median 0,8 g)
- Sodium640 mgin the top quarter of Mahlzeiten und Gerichte (median 446 mg)
- Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Hira
- Barcode
- 7439628277281
- Category
- Hamburger Brötchen
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Fanie de blé, eau, sucre, levure, huile de thumes sel graines de sésame, gluten de bli ambiants: 471 et E-481, conserva - F82, E-200 et E-202, stabilisant E-412, ames correcteur d'acidité: E-262 des traces de oeufs, SOJA, lait, eut contenir its à coque u produits dérivés. Conserver dans en endroit aiset sec, non es la lumière
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Large Seeded Burger Buns Tesco | 271 | 7,9 g | 44,2 g | 5,7 g |
| Plain burger buns Tesco | 271 | 8,7 g | 51 g | 3,1 g |
| Hamburger Géant graines OFFRE ECO x4 330g Jacquet | 271 | 9,7 g | 46 g | 4,4 g |
| Hamburger buns Schulstad | 271 | 8,6 g | 49,2 g | 3,6 g |
| Brasserie Burger Bread Lidl | 271 | 8 g | 47 g | 5 g |
| Petit Brasserie Burger Nature Jacquet | 271 | 8 g | 47 g | 5 g |
| Hamburger Géant graines x4 330g Jacquet | 271 | 9,7 g | 46 g | 4,4 g |
| Wheat Kaiser Hamburger Buns Daily Chef | 271 | 10,6 g | 54,1 g | 2,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Burger Buns?
100 g of Burger Buns has 271 kcal.
Is Burger Buns high in protein?
Burger Buns contains 10 g of protein per 100 g (20 % of the 50 g Daily Value). About 15 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is among the highest quarter (median 9,3 g).
How many carbs are in Burger Buns?
Burger Buns has 44 g of total carbohydrates per 100 g, including 5,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Burger Buns?
Burger Buns contains 5,4 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
How much sodium is in Burger Buns?
100 g contains 640 mg of sodium, 28 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7439628277281. License: ODbL 1.0 (Open Food Facts). Source record dated 25. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.