Bulgur Salat
Packaged product Getränke Edeka
Bulgur Salat contains 180 kcal per 100 g.
Roughly 52 % of its calories come from carbohydrates, with 41 % from fat and 8 % from protein (estimated with general energy factors).
That is less energy than the typical item in Getränke on FoodFactly, where the median is 346 kcal per 100 g across 264 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 180 kcal | |
| Total fat L | 7,7 g | 10 % |
| Saturated fat L | 0,6 g | 3 % |
| Sodium L | 480 mg | 21 % |
| Total carbohydrates L | 22,1 g | 8 % |
| Dietary fiber | not reported | |
| Total sugars L | 3,1 g | |
| Protein L | 3,2 g | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 52 %
- Fat 41 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,2 gin the lowest quarter of Getränke (median 12 g)
- Sugars3,1 gin the top quarter of Getränke (median 1,2 g)
- Fat7,7 gin the top quarter of Getränke (median 1,7 g)
- Saturated fat0,6 gin the top quarter of Getränke (median 0,3 g)
- Sodium480 mgin the top quarter of Getränke (median 12 mg)
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Bulgursalat paprika & karotte Chef select | 180 | 3,3 g | 28,7 g | 4,9 g |
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| Danie kontynentalne z kaszą blugur i kiełkami GoVege | 181 | 5,4 g | 20 g | 8 g |
| Bulgur Salat Clever | 179 | 3,2 g | 26 g | 5,9 g |
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| Boulgour à l'Orientale Soy | 199 | 6,7 g | 26 g | 6,4 g |
| Bulgur rosso Coop | 157 | 4,5 g | 19 g | 6,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bulgur Salat?
100 g of Bulgur Salat has 180 kcal.
How much protein is in Bulgur Salat?
Bulgur Salat contains 3,2 g of protein per 100 g (6 % of the 50 g Daily Value). About 8 % of its calories come from protein. Compared with other Getränke, that is in the lowest quarter (median 12 g).
How many carbs are in Bulgur Salat?
Bulgur Salat has 22,1 g of total carbohydrates per 100 g, including 3,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bulgur Salat?
Bulgur Salat contains 7,7 g of fat per 100 g, of which 0,6 g is saturated (3 % of the Daily Value).
How much sodium is in Bulgur Salat?
100 g contains 480 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5318541674457. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 8. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.