Buğday unu
Packaged product Süßigkeiten und Desserts marmara
Buğday unu contains 344 kcal per 100 g.
Roughly 86 % of its calories come from carbohydrates, with 12 % from protein and 3 % from fat (estimated with general energy factors).
That is more energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 186 kcal per 100 g across 364 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 344 kcal | |
| Total fat L | 1 g | 1 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium L | 1,2 mg | 0,1 % |
| Total carbohydrates L | 72,3 g | 26 % |
| Dietary fiber L | 2,8 g | 10 % |
| Total sugars L | 0,7 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 10 g | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 86 %
- Fat 3 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gin the top quarter of Süßigkeiten und Desserts (median 0 g)
- Fiber2,8 gin the top quarter of Süßigkeiten und Desserts (median 1,2 g)
- Sugars0,7 gin the lowest quarter of Süßigkeiten und Desserts (median 22,4 g)
- Fat1 gabove the median for Süßigkeiten und Desserts (median 0 g)
- Saturated fat0,1 gabove the median for Süßigkeiten und Desserts (median 0 g)
- Sodium1,2 mgin the lowest quarter of Süßigkeiten und Desserts (median 27 mg)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- marmara
- Barcode
- 4012625419910
- Quantity
- 1000g
- Category
- Gebäckhelfer
- Packaging
- bag
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
farine de blé
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Buğday unu?
100 g of Buğday unu has 344 kcal.
Is Buğday unu high in protein?
Buğday unu contains 10 g of protein per 100 g (20 % of the 50 g Daily Value). About 12 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is among the highest quarter (median 0 g).
How many carbs are in Buğday unu?
Buğday unu has 72,3 g of total carbohydrates per 100 g, including 2,8 g of fiber and 0,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Buğday unu?
Buğday unu contains 1 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
How much sodium is in Buğday unu?
100 g contains 1,2 mg of sodium, 0,1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4012625419910. License: ODbL 1.0 (Open Food Facts). Source record dated 21. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.