B\'tween melkchocolade
Packaged product Frühstückszerealien Hero
B\'tween melkchocolade contains 433 kcal per 100 g. A Serving, 25 gram (25 g) provides about 108 kcal.
Roughly 60 % of its calories come from carbohydrates, with 33 % from fat and 6 % from protein (estimated with general energy factors).
That is close to the median for Frühstückszerealien on FoodFactly (417 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 433 kcal | |
| Total fat L | 16 g | 21 % |
| Saturated fat L | 8,4 g | 42 % |
| Sodium L | 200 mg | 9 % |
| Total carbohydrates L | 65 g | 24 % |
| Dietary fiber L | 3,4 g | 12 % |
| Total sugars L | 30 g | |
| Added sugars L | 30,9 g | 62 % |
| Protein L | 6,5 g | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 60 %
- Fat 33 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,5 gbelow the median for Frühstückszerealien (median 7,2 g)
- Fiber3,4 gin the lowest quarter of Frühstückszerealien (median 6 g)
- Sugars30 gabove the median for Frühstückszerealien (median 25 g)
- Fat16 gabove the median for Frühstückszerealien (median 14,2 g)
- Saturated fat8,4 gin the top quarter of Frühstückszerealien (median 4,1 g)
- Sodium200 mgabove the median for Frühstückszerealien (median 168 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Hero
- Barcode
- 8713500080183
- Quantity
- 150 gram
- Label serving
- 25 gram
- Category
- Getreideriegel
- Packaging
- Box,Cardboard
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Melkchocolade (24%) (suiker, cacaomassa, cacaoboter, magere melkpoeder, botervet, emulgator (zonnebloemlecithine)), granencrispies (tarwemeel (13%), suiker, rijstmeel (2%), maïsmeel (2%), gerstmout, zout, karamelsuiker - stroop), glucosestroop, glucose-fructosestroop, geroosterde volkoren graanvlokken (haver (5%), tarwe (3%), gerst (2%)), geroosterde pinda's (7%), suiker, kokosvet, cornflakes (maïs (2,5%), zout, gerstmoutextract), honing (1%), zout, karamelsuikerstroop, emulgator (zonnebloem - lecithine), natuurlijk aroma. Kan hazelnoten en amandelen bevatten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: GlucosesirupErdnussZuckerHonigSalzMandelKakaobutterWeizenmehlReisHafer
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Super Berry Oat Bars Bio & Me | 433 | 8,8 g | 45 g | 21 g |
| Corny Corny | 433 | 5 g | 66,5 g | 15,8 g |
| Musli-Riegel Kölln | 433 | 6,7 g | 65 g | 15 g |
| Barre de céréales Nature Valley | 433 | 7,4 g | 64,6 g | 16,9 g |
| Seeds & berry bars Waitrose | 433 | 13,7 g | 47,7 g | 18,8 g |
| Bio Haferriegel Nuss-Mandel Naturgut | 433 | 9,5 g | 61,4 g | 15,3 g |
| Kellogg'S Special K Cereal Bars Cashew Pretzel 1.79Oz Special K | 433 | 23,1 g | 45,9 g | 19,8 g |
| Barras de Cereais Continente | 433 | 9,6 g | 62 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in B\'tween melkchocolade?
100 g of B\'tween melkchocolade has 433 kcal. Serving, 25 gram (25 g): about 108 kcal.
How much protein is in B\'tween melkchocolade?
B\'tween melkchocolade contains 6,5 g of protein per 100 g (13 % of the 50 g Daily Value), or 1,6 g in Serving, 25 gram (25 g). About 6 % of its calories come from protein. Compared with other Frühstückszerealien, that is below the median (median 7,2 g).
How many carbs are in B\'tween melkchocolade?
B\'tween melkchocolade has 65 g of total carbohydrates per 100 g, including 3,4 g of fiber and 30 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in B\'tween melkchocolade?
B\'tween melkchocolade contains 16 g of fat per 100 g, of which 8,4 g is saturated (42 % of the Daily Value).
How much sodium is in B\'tween melkchocolade?
100 g contains 200 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28. Oktober 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8713500080183. License: ODbL 1.0 (Open Food Facts). Source record dated 28. Oktober 2026. Imported 6. November 2026.
Last updated: . Source description: "B\'tween melkchocolade". Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.