B\'tween kokos & chocolade
Packaged product Frühstückszerealien Hero
B\'tween kokos & chocolade contains 462 kcal per 100 g. A Serving, 25 gram (25 g) provides about 116 kcal.
Roughly 52 % of its calories come from carbohydrates, with 43 % from fat and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in Frühstückszerealien on FoodFactly, where the median is 412 kcal per 100 g across 420 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 462 kcal | |
| Total fat L | 22 g | 28 % |
| Saturated fat L | 17 g | 85 % |
| Sodium L | 168 mg | 7 % |
| Total carbohydrates L | 59 g | 21 % |
| Dietary fiber L | 5,5 g | 20 % |
| Total sugars L | 28 g | |
| Added sugars L | 29 g | 58 % |
| Protein L | 5,7 g | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 52 %
- Fat 43 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,7 gin the lowest quarter of Frühstückszerealien (median 6,8 g)
- Fiber5,5 gabove the median for Frühstückszerealien (median 5,2 g)
- Sugars28 gabove the median for Frühstückszerealien (median 25,8 g)
- Fat22 gin the top quarter of Frühstückszerealien (median 12,5 g)
- Saturated fat17 gin the top quarter of Frühstückszerealien (median 5 g)
- Sodium168 mgabove the median for Frühstückszerealien (median 160 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Hero
- Barcode
- 8713500080213
- Quantity
- 150 gram
- Label serving
- 25 gram
- Category
- Getreideriegel für Schokolade
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
milk chocolate (24%) (sugar, cocoa mass, cocoa butter, skimmed milk powder, butter fat, emulsifier (sunflowerlecithin)), roasted coconut flakes (16%), glucose syrup, roasted whole grain flakes (oats (11%), wheat (2%)), glucose fructect syrup, cereals (wheat flour (7%), sugar, cornmeal (1%), rice flour (1%), barley malt, salt, caramel syrup), sugar, coconut fat, cornflakes (cornflakes (corn (2%), salt, barley malt extract), salt, stabilizer (glycerol), emulsifier sunflower (sunflowerlecithin), natural aroma, can hazelnuts, peanuts and almonds,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: GlucosesirupZuckerSalzErdnussMandelKakaobutterHaferWeizenmehlReis
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in B\'tween kokos & chocolade?
100 g of B\'tween kokos & chocolade has 462 kcal. Serving, 25 gram (25 g): about 116 kcal.
How much protein is in B\'tween kokos & chocolade?
B\'tween kokos & chocolade contains 5,7 g of protein per 100 g (11 % of the 50 g Daily Value), or 1,4 g in Serving, 25 gram (25 g). About 5 % of its calories come from protein. Compared with other Frühstückszerealien, that is in the lowest quarter (median 6,8 g).
How many carbs are in B\'tween kokos & chocolade?
B\'tween kokos & chocolade has 59 g of total carbohydrates per 100 g, including 5,5 g of fiber and 28 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in B\'tween kokos & chocolade?
B\'tween kokos & chocolade contains 22 g of fat per 100 g, of which 17 g is saturated (85 % of the Daily Value).
How much sodium is in B\'tween kokos & chocolade?
100 g contains 168 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28. Oktober 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8713500080213. License: ODbL 1.0 (Open Food Facts). Source record dated 28. Oktober 2026. Imported 6. November 2026.
Last updated: . Source description: "B\'tween kokos & chocolade". Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.