Brown Bread
Packaged product Brot und Backwaren Alyoum
Brown Bread contains 237 kcal per 100 g. A Serving, 30 g (30 g) provides about 71 kcal.
Roughly 74 % of its calories come from carbohydrates, with 15 % from protein and 11 % from fat (estimated with general energy factors).
That is close to the median for Brot und Backwaren on FoodFactly (263 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 237 kcal | |
| Total fat L | 2,9 g | 4 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 44,1 g | 16 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 8,7 g | 17 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 74 %
- Fat 11 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,7 gbelow the median for Brot und Backwaren (median 8,9 g)
- Fat2,9 gbelow the median for Brot und Backwaren (median 3,6 g)
- Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sourdough Bistro Classic ACE Bakery | 237 | 7,9 g | 47,4 g | 1,8 g |
| 100% Whole Wheat Country Donuts Bread | 237 | 10,5 g | 44,7 g | 2,6 g |
| Deli Rolls LF | 237 | 6,6 g | 47,4 g | 2 g |
| Texas Toast 100% Whole Wheat Bread Farm Boy | 237 | 9,2 g | 40,8 g | 3,9 g |
| Healthy Whole Grain Bread Milton's Craft Bakers | 237 | 13,2 g | 47,4 g | 1,3 g |
| Sprouted Multigrain sandwich bread Wegmans Organic | 237 | 10,5 g | 44,7 g | 3,9 g |
| Artisan Style Miche St-Methode | 237 | 13,2 g | 43,4 g | 2,6 g |
| Sprouted Multigrain Sandwich Bread Wegmans | 237 | 10,5 g | 44,7 g | 3,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Brown Bread?
100 g of Brown Bread has 237 kcal. Serving, 30 g (30 g): about 71 kcal.
How much protein is in Brown Bread?
Brown Bread contains 8,7 g of protein per 100 g (17 % of the 50 g Daily Value), or 2,6 g in Serving, 30 g (30 g). About 15 % of its calories come from protein. Compared with other Brot und Backwaren, that is below the median (median 8,9 g).
How many carbs are in Brown Bread?
Brown Bread has 44,1 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Brown Bread?
Brown Bread contains 2,9 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 23. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6253341502212. License: ODbL 1.0 (Open Food Facts). Source record dated 23. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.