Brötchen
Packaged product Brot und Backwaren Landbrötchen kernig
Brötchen contains 249 kcal per 100 g. A Serving, 280 gram (280 g) provides about 697 kcal.
Roughly 78 % of its calories come from carbohydrates, with 15 % from protein and 7 % from fat (estimated with general energy factors).
That is close to the median for Brot und Backwaren on FoodFactly (260 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 249 kcal | |
| Total fat L | 1,9 g | 2 % |
| Saturated fat L | 0,3 g | 2 % |
| Sodium L | 520 mg | 23 % |
| Total carbohydrates L | 47 g | 17 % |
| Dietary fiber L | 3,9 g | 14 % |
| Total sugars L | 2,4 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 8,8 g | 18 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 78 %
- Fat 7 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,8 gbelow the median for Brot und Backwaren (median 9 g)
- Fiber3,9 gabove the median for Brot und Backwaren (median 3,7 g)
- Sugars2,4 gbelow the median for Brot und Backwaren (median 3,2 g)
- Fat1,9 gbelow the median for Brot und Backwaren (median 3,1 g)
- Saturated fat0,3 gin the lowest quarter of Brot und Backwaren (median 0,6 g)
- Sodium520 mgin the top quarter of Brot und Backwaren (median 429 mg)
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Landbrötchen kernig
- Barcode
- 4306188032809
- Quantity
- 280 gram
- Label serving
- 280 gram
- Category
- Brotrollen
- Packaging
- de:involucro-es-pe-pa-pp-7-plastica-raccolta-plastica-verifica-le-disposizioni-del-tuo-comune
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Weizenmehl, Wasser, 14 % Natursauerteig (Wasser, Roggenvollkornschrot, Roggenmehl, Starterkulturen), Hefe, Hafervollkornflocken, Leinsamen, Weizengluten, Meersalz, Backmittel (Weizengluten, Weizenmehl, Weizenmalzmehl, Mehlbehandlungsmittel (Ascorbinsäure), Weizenröstmalzmehl
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlHefeHaferSalz
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Baguette-Brötchen Sinnack | 249 | 8,7 g | 50 g | 1 g |
| Whole meal large baps Asda bakery | 249 | 9,5 g | 41 g | 3,7 g |
| Hamburger Brötchen Vollkorn Prime Burger | 249 | 11,5 g | 37,3 g | 4,8 g |
| Weizen Steinofen Brötchen Sinnack | 249 | 8 g | 51 g | 0,9 g |
| Baguette Brötchen K-Classic | 249 | 8,7 g | 50 g | 1 g |
| Jubiläums Krüstchen Harry | 249 | 8,4 g | 52 g | 0,3 g |
| 6 petits pains précuits Leader Price | 249 | 7,4 g | 51 g | 1,2 g |
| Piccolo wit de afbakker | 249 | 8,7 g | 50 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Brötchen?
100 g of Brötchen has 249 kcal. Serving, 280 gram (280 g): about 697 kcal.
How much protein is in Brötchen?
Brötchen contains 8,8 g of protein per 100 g (18 % of the 50 g Daily Value), or 24,6 g in Serving, 280 gram (280 g). About 15 % of its calories come from protein. Compared with other Brot und Backwaren, that is below the median (median 9 g).
How many carbs are in Brötchen?
Brötchen has 47 g of total carbohydrates per 100 g, including 3,9 g of fiber and 2,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Brötchen?
Brötchen contains 1,9 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).
How much sodium is in Brötchen?
100 g contains 520 mg of sodium, 23 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. April 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4306188032809. License: ODbL 1.0 (Open Food Facts). Source record dated 2. April 2026. Imported 8. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.