Brötchen
Packaged product Brot und Backwaren Goldähren
Brötchen contains 248 kcal per 100 g. A Serving, 75 g (75 g) provides about 186 kcal.
Roughly 82 % of its calories come from carbohydrates, with 14 % from protein and 4 % from fat (estimated with general energy factors).
That is close to the median for Brot und Backwaren on FoodFactly (261 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 248 kcal | |
| Total fat L | 1 g | 1 % |
| Saturated fat L | 0,3 g | 2 % |
| Sodium L | 480 mg | 21 % |
| Total carbohydrates L | 50 g | 18 % |
| Dietary fiber | not reported | |
| Total sugars L | 2,5 g | |
| Added sugars L | 0,6 g | 1 % |
| Protein L | 8,5 g | 17 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 82 %
- Fat 4 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,5 gbelow the median for Brot und Backwaren (median 9 g)
- Sugars2,5 gbelow the median for Brot und Backwaren (median 3,2 g)
- Fat1 gin the lowest quarter of Brot und Backwaren (median 3,1 g)
- Saturated fat0,3 gin the lowest quarter of Brot und Backwaren (median 0,6 g)
- Sodium480 mgabove the median for Brot und Backwaren (median 432 mg)
- Protein per 100 kcal3,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Goldähren
- Barcode
- 29017201
- Quantity
- 300g
- Label serving
- 75 g
- Category
- Brotrollen
- Packaging
- Plastic,de:tüte-n,fr:produkt,fr:stuck
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Weizenmehl,Wasser,Hefe,jodiertes Speisesalz,(Speisesalz,Kaliumiodat),Dextrose,Säureregulator Natriumacetate
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlHefeSalz
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Frühstücksbrötchen zum Fertigbacken Korn Mühle | 248 | 8,7 g | 49,9 g | 1 g |
| Bio Roggenbrötchen Natur Gut | 248 | 9,6 g | 46,5 g | 1,6 g |
| Frühstücksbrötchen Gut & Günstig | 248 | 8,5 g | 50 g | 1 g |
| Krustenbrötchen M Classic | 248 | 9,5 g | 49 g | 0,9 g |
| Baguettebrötchen Ja! | 248 | 8,7 g | 49,9 g | 1 g |
| Brötchen Gut bio | 248 | 8,8 g | 47 g | 1,9 g |
| Mehrkorn Landbrötchen Rewe | 248 | 8,8 g | 47 g | 1,9 g |
| Mehrkorn Landbrötchen Naturgut | 248 | 8,8 g | 47 g | 1,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Brötchen?
100 g of Brötchen has 248 kcal. Serving, 75 g (75 g): about 186 kcal.
How much protein is in Brötchen?
Brötchen contains 8,5 g of protein per 100 g (17 % of the 50 g Daily Value), or 6,4 g in Serving, 75 g (75 g). About 14 % of its calories come from protein. Compared with other Brot und Backwaren, that is below the median (median 9 g).
How many carbs are in Brötchen?
Brötchen has 50 g of total carbohydrates per 100 g, including 2,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Brötchen?
Brötchen contains 1 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).
How much sodium is in Brötchen?
100 g contains 480 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 29017201. License: ODbL 1.0 (Open Food Facts). Source record dated 25. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.