Broccoli-Gratin
Packaged product Gemüse K-Classic
Broccoli-Gratin contains 80 kcal per 100 g.
Roughly 49 % of its calories come from fat, with 26 % from protein and 25 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Gemüse on FoodFactly, where the median is 141 kcal per 100 g across 26.170 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 80 kcal | |
| Total fat L | 4,1 g | 5 % |
| Saturated fat L | 2,4 g | 12 % |
| Sodium L | 400 mg | 17 % |
| Total carbohydrates L | 4,7 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars L | 1,9 g | |
| Protein L | 5 g | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26 %
- Carbohydrates 25 %
- Fat 49 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5 gabove the median for Gemüse (median 2,5 g)
- Sugars1,9 gbelow the median for Gemüse (median 2,1 g)
- Fat4,1 gbelow the median for Gemüse (median 5,4 g)
- Saturated fat2,4 gabove the median for Gemüse (median 1,1 g)
- Sodium400 mgabove the median for Gemüse (median 338 mg)
- Protein per 100 kcal6,3 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Carrot and Hormus Coles | 80 | 2,2 g | 5 g | 5 g |
| Garniture à salade Soignon | 80 | 5 g | 1 g | 6 g |
| Vegetable marrow paste Steinhauer | 80 | 2 g | 7 g | 5 g |
| Mini corn cobs Asda | 80 | 3,6 g | 9,5 g | 1,9 g |
| Tasmanian Pickled Onions (sliced red) Blue Banner | 80 | 0 g | 19,2 g | 0 g |
| Mini corn cobs Iceland | 80 | 3,6 g | 9,5 g | 1,9 g |
| Flaked Light Tuma Lemon Pepper Great Value | 80 | 13 g | 2 g | 2 g |
| British Red Potatoes Tesco | 80 | 1,8 g | 17,5 g | 0,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Broccoli-Gratin?
100 g of Broccoli-Gratin has 80 kcal.
How much protein is in Broccoli-Gratin?
Broccoli-Gratin contains 5 g of protein per 100 g (10 % of the 50 g Daily Value). About 26 % of its calories come from protein. Compared with other Gemüse, that is above the median (median 2,5 g).
How many carbs are in Broccoli-Gratin?
Broccoli-Gratin has 4,7 g of total carbohydrates per 100 g, including 1,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Broccoli-Gratin?
Broccoli-Gratin contains 4,1 g of fat per 100 g, of which 2,4 g is saturated (12 % of the Daily Value).
How much sodium is in Broccoli-Gratin?
100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4300175166515. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.