Broccoli bukettet
Packaged product Gemüse Gestus
Broccoli bukettet contains 40 kcal per 100 g. A Serving, 450 g (450 g) provides about 180 kcal.
Roughly 49 % of its calories come from protein, with 35 % from carbohydrates and 15 % from fat (estimated with general energy factors).
That is more energy than the typical item in Gemüse on FoodFactly, where the median is 33 kcal per 100 g across 133 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 40 kcal | |
| Total fat L | 0,6 g | 0,8 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium L | 8 mg | 0,3 % |
| Total carbohydrates L | 3,1 g | 1 % |
| Dietary fiber | not reported | |
| Total sugars L | 1,9 g | |
| Protein L | 4,3 g | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 49 %
- Carbohydrates 35 %
- Fat 15 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,3 gin the top quarter of Gemüse (median 3 g)
- Sugars1,9 gin the top quarter of Gemüse (median 1,5 g)
- Fat0,6 gin the top quarter of Gemüse (median 0,4 g)
- Saturated fat0,1 gabove the median for Gemüse (median 0,063 g)
- Sodium8 mgin the lowest quarter of Gemüse (median 19 mg)
- Protein per 100 kcal10,8 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic Bio Broccoli Tesco | 40 | 4,3 g | 3,1 g | 0,6 g |
| Brokkoliröschen Ja! | 40 | 4,3 g | 3,2 g | 0,6 g |
| Broccoli florets Mr. Lucky | 40 | 3 g | 6 g | 0 g |
| Brocolis Eco+ | 40 | 4,3 g | 3,2 g | 0,6 g |
| Brocolis en fleurettes Freshona | 40 | 4,3 g | 3,2 g | 0,6 g |
| Brocolli Tesco | 40 | 4,3 g | 3,2 g | 0,6 g |
| Broccoli Sainsbury's | 40 | 4,3 g | 3,1 g | 0,9 g |
| Broccolin, frisch, gekocht, kein Zusatz von Fett Cooked | 41 | 2,7 g | 6,5 g | 0,35 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Broccoli bukettet?
100 g of Broccoli bukettet has 40 kcal. Serving, 450 g (450 g): about 180 kcal.
How much protein is in Broccoli bukettet?
Broccoli bukettet contains 4,3 g of protein per 100 g (9 % of the 50 g Daily Value), or 19,4 g in Serving, 450 g (450 g). About 49 % of its calories come from protein. Compared with other Gemüse, that is among the highest quarter (median 3 g).
How many carbs are in Broccoli bukettet?
Broccoli bukettet has 3,1 g of total carbohydrates per 100 g, including 1,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Broccoli bukettet?
Broccoli bukettet contains 0,6 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
How much sodium is in Broccoli bukettet?
100 g contains 8 mg of sodium, 0,3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23. September 2025. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5701410416270. License: ODbL 1.0 (Open Food Facts). Source record dated 23. September 2025. Imported 8. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.