Brio Choco
Packaged product Süßigkeiten und Desserts Consum
Brio Choco contains 390 kcal per 100 g. A Serving, 40 g (40 g) provides about 156 kcal.
Roughly 46 % of its calories come from carbohydrates, with 45 % from fat and 9 % from protein (estimated with general energy factors).
That is close to the median for Süßigkeiten und Desserts on FoodFactly (396 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 390 kcal | |
| Total fat L | 19 g | 24 % |
| Saturated fat L | 5,2 g | 26 % |
| Sodium L | 332 mg | 14 % |
| Total carbohydrates L | 43 g | 16 % |
| Dietary fiber L | 6,9 g | 25 % |
| Total sugars L | 21 g | |
| Added sugars L | 20,1 g | 40 % |
| Protein L | 8,3 g | 17 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 46 %
- Fat 45 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,3 gin the top quarter of Süßigkeiten und Desserts (median 5,3 g)
- Fiber6,9 gin the top quarter of Süßigkeiten und Desserts (median 1,8 g)
- Sugars21 gbelow the median for Süßigkeiten und Desserts (median 25,5 g)
- Fat19 gabove the median for Süßigkeiten und Desserts (median 18 g)
- Saturated fat5,2 gbelow the median for Süßigkeiten und Desserts (median 6,3 g)
- Sodium332 mgabove the median for Süßigkeiten und Desserts (median 256 mg)
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Harina de _trigo_ (_gluten_), pepitas de chocolate 11% (azúcar, pasta de cacao, manteca de cacao, emulgente (lecitina de _soja_), aroma), aceite de girasol 10%, jarabe de azúcar invertido, clara de _huevo_ 7%, fibra de _avena_ (_gluten_), azúcar, _huevo_ 3%, emulgentes (E471, E481), _gluten_ de trigo, levadura, sal, _leche_ en polvo, proteínas de la _leche_, conservadores (E282, E202), aromas, estabilizante (E412), espesante (E415).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlSonnenblumenölEiHaferZuckerHefeSalzKakaobutter
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|---|---|---|---|---|
| Chocobollo Carrefour | 390 | 8,3 g | 43 g | 19 g |
| Mini tartelette pur beurre fourrage aux pommes 270g U | 390 | 3,4 g | 66 g | 12 g |
| Frosted sparkle-licious cherry toaster pastries, frosted sparkle-licious cherry Kellogg's | 390 | 3,8 g | 72,9 g | 9,5 g |
| Puff pastry sheets Publix | 390 | 7,3 g | 31,7 g | 26,8 g |
| Blueberry Cheesecake Caramelized Croissant Kirkland | 391 | 6,3 g | 40,6 g | 21,9 g |
| Lemon Poppyseed Scones Two-Bite | 391 | 6,3 g | 54,7 g | 17,2 g |
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| Lindt Patisserie Lindt | 391 | 6,5 g | 43 g | 21 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Brio Choco?
100 g of Brio Choco has 390 kcal. Serving, 40 g (40 g): about 156 kcal.
How much protein is in Brio Choco?
Brio Choco contains 8,3 g of protein per 100 g (17 % of the 50 g Daily Value), or 3,3 g in Serving, 40 g (40 g). About 9 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is among the highest quarter (median 5,3 g).
How many carbs are in Brio Choco?
Brio Choco has 43 g of total carbohydrates per 100 g, including 6,9 g of fiber and 21 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Brio Choco?
Brio Choco contains 19 g of fat per 100 g, of which 5,2 g is saturated (26 % of the Daily Value).
How much sodium is in Brio Choco?
100 g contains 332 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8414807513120. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.