Bresaola
Packaged product Fleisch Rapelli
Bresaola contains 166 kcal per 100 g. A Serving, 98gr (98 g) provides about 163 kcal.
Roughly 77 % of its calories come from protein, with 22 % from fat and 1 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Fleisch on FoodFactly, where the median is 140 kcal per 100 g across 13 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 166 kcal | |
| Total fat L | 4 g | 5 % |
| Saturated fat L | 1,6 g | 8 % |
| Sodium L | 1.520 mg | 66 % |
| Total carbohydrates L | 0,6 g | 0,2 % |
| Dietary fiber L | 0,5 g | 2 % |
| Total sugars L | 0,5 g | |
| Added sugars L | 3,8 g | 8 % |
| Protein L | 32 g | 64 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 77 %
- Carbohydrates 1 %
- Fat 22 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein32 gin the top quarter of Fleisch (median 20 g)
- Fat4 gbelow the median for Fleisch (median 5 g)
- Sodium1.520 mgin the top quarter of Fleisch (median 400 mg)
- Protein per 100 kcal19,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Rapelli
- Barcode
- 2161712010454
- Quantity
- 98gr
- Label serving
- 98gr
- Category
- Fresh beef preparations
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
viande de boeuf, sel nitrité pour saumure (sel de cuisine, con servateur: E 250), épices, glucose, conservateur: E 252, arôme naturel, antioxydant: extrait de romarin. Zutaten: Rindfleisch, Nitritpökelsalz (Kochsalz, Konservierungsstoff: E 250), Gewürze, Traubenzucker, Konservierungsstoff: E 252, natürliches Aroma, Antioxidationsmittel: Rosmarinextrakt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salz
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ceviche de boeuf Charal | 167 | 15 g | 2 g | 11 g |
| Viande hachée de bœuf Migros | 186 | 19 g | 0 g | 12 g |
| Soudjour Provence Charcuterie | 186 | 20,5 g | 6,8 g | 7,8 g |
| Viande hachée de bœuf Migros | 187 | 19 g | 1 g | 12 g |
| 6 Mini Brochettes de Bœuf à l'Échalote Maître Jacques | 140 | 20 g | 1,2 g | 6,2 g |
| Viande haché pur boeuf Létal du boucher | 133 | 22 g | 0 g | 5 g |
| Viande hachée de boeuf Denner | 205 | 20 g | 0 g | 14 g |
| 2 pavés de bœuf attendris Intermarché | 119 | 20 g | 0,5 g | 4,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bresaola?
100 g of Bresaola has 166 kcal. Serving, 98gr (98 g): about 163 kcal.
Is Bresaola high in protein?
Bresaola contains 32 g of protein per 100 g (64 % of the 50 g Daily Value), or 31,4 g in Serving, 98gr (98 g). About 77 % of its calories come from protein. Compared with other Fleisch, that is among the highest quarter (median 20 g).
How many carbs are in Bresaola?
Bresaola has 0,6 g of total carbohydrates per 100 g, including 0,5 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bresaola?
Bresaola contains 4 g of fat per 100 g, of which 1,6 g is saturated (8 % of the Daily Value).
How much sodium is in Bresaola?
100 g contains 1.520 mg of sodium, 66 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. April 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2161712010454. License: ODbL 1.0 (Open Food Facts). Source record dated 1. April 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.