Bresaola
Packaged product Fleisch Dulano
Bresaola contains 155 kcal per 100 g.
Roughly 83 % of its calories come from protein, with 17 % from fat and 0 % from carbohydrates (estimated with general energy factors).
That is close to the median for Fleisch on FoodFactly (158 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 155 kcal | |
| Total fat L | 3 g | 4 % |
| Saturated fat L | 1 g | 5 % |
| Sodium L | 1.480 mg | 64 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Added sugars L | 9,3 g | 19 % |
| Protein L | 32 g | 64 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 83 %
- Fat 17 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Sugars0 gin the lowest quarter of Fleisch (median 0,4 g)
- Fat3 gabove the median for Fleisch (median 2,9 g)
- Saturated fat1 gbelow the median for Fleisch (median 1,1 g)
- Sodium1.480 mgbelow the median for Fleisch (median 1.560 mg)
- Protein per 100 kcal20,6 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Naudan sisäpaisti, suola, rypälesokeri, luontaiset aromit, säilöntäaineet (natriumnitriitti, kaliumnitraatti).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salz
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bresaola angus Gardani | 155 | 31 g | 0,4 g | 3,3 g |
| Говежда пастърма брезола Hepi | 155 | 34 g | 0,5 g | 2 g |
| Bresola Fratelli Parmigiani | 155 | 32 g | 0 g | 3 g |
| Bresaola Zeta | 155 | 32 g | 0,8 g | 2,5 g |
| Bresaola Leader Price | 155 | 32 g | 0,4 g | 2,5 g |
| Bresaola Belle France | 155 | 32 g | 0 g | 3 g |
| Bresaola Angus Gardani | 155 | 31 g | 0,4 g | 3,3 g |
| Bresaola Italiamo | 155 | 32 g | 0 g | 3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bresaola?
100 g of Bresaola has 155 kcal.
Is Bresaola high in protein?
Bresaola contains 32 g of protein per 100 g (64 % of the 50 g Daily Value). About 83 % of its calories come from protein.
How many carbs are in Bresaola?
Bresaola has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bresaola?
Bresaola contains 3 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
How much sodium is in Bresaola?
100 g contains 1.480 mg of sodium, 64 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 10. August 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489421368. License: ODbL 1.0 (Open Food Facts). Source record dated 10. August 2026. Imported 8. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.