Breakfast Links
Packaged product Fleisch Dirusso's
Breakfast Links contains 353 kcal per 100 g. A Serving, 2 PAN FRIED LINKS, 51 g (51 g) provides about 180 kcal.
Roughly 83 % of its calories come from fat, with 15 % from protein and 2 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Fleisch on FoodFactly, where the median is 246 kcal per 100 g across 773 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 353 kcal | |
| Total fat L | 33,3 g | 43 % |
| Saturated fat L | 11,8 g | 59 % |
| Cholesterol L | 59 mg | 20 % |
| Sodium L | 647 mg | 28 % |
| Total carbohydrates L | 2 g | 0,7 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 13,7 g | 27 % |
| Calcium L | 39 mg | 3 % |
| Eisen L | 1,4 mg | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 2 %
- Fat 83 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13,7 gin the lowest quarter of Fleisch (median 16,1 g)
- Fat33,3 gin the top quarter of Fleisch (median 17,1 g)
- Saturated fat11,8 gin the top quarter of Fleisch (median 5,9 g)
- Sodium647 mgabove the median for Fleisch (median 519 mg)
- Protein per 100 kcal3,9 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 353 kcal | 353 kcal |
| Protein | 13,7 g | 13,7 g |
| Carbohydrates | 2 g | 2 g |
| Fat | 33,3 g | 33,3 g |
| Fiber | n/a | n/a |
| Sugars | n/a | n/a |
| Sodium | 647 mg | 647 mg |
Product details
- Brand
- Dirusso's
- Barcode
- 0053975913004
- Label serving
- 2 PAN FRIED LINKS (51 g)
- Category
- Gefrorenes Fleisch
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mild Country Sausage Kroger | 353 | 11,8 g | 2,9 g | 32,4 g |
| Original breakfast links sausage made with beef, original Teton Waters Ranch | 350 | 18,3 g | 6,7 g | 26,7 g |
| Jumbo Country Style Sausage Links Murry's | 357 | 14,3 g | 0 g | 33,9 g |
| Mild italian sausage slices Johnsonville | 357 | 16,1 g | 3,6 g | 30,4 g |
| Original sausage patties, frozen Meijer | 357 | 14,3 g | 2,4 g | 33,3 g |
| Original Premium Fresh Pork Sausage Patties Jimmy Dean | 359 | 18,8 g | 1,6 g | 31,2 g |
| Swaggerty's farm, premium sausage links Swaggerty Sausage Company Inc. | 346 | 22,2 g | 2,5 g | 29,6 g |
| Pork sausage patties Bob Evans | 346 | 21,2 g | 0 g | 28,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Breakfast Links?
100 g of Breakfast Links has 353 kcal. Serving, 2 PAN FRIED LINKS, 51 g (51 g): about 180 kcal.
Is Breakfast Links high in protein?
Breakfast Links contains 13,7 g of protein per 100 g (27 % of the 50 g Daily Value), or 7 g in Serving, 2 PAN FRIED LINKS, 51 g (51 g). About 15 % of its calories come from protein. Compared with other Fleisch, that is in the lowest quarter (median 16,1 g).
How many carbs are in Breakfast Links?
Breakfast Links has 2 g of total carbohydrates per 100 g.
How much fat is in Breakfast Links?
Breakfast Links contains 33,3 g of fat per 100 g, of which 11,8 g is saturated (59 % of the Daily Value).
How much sodium is in Breakfast Links?
100 g contains 647 mg of sodium, 28 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. April 2020. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1935806. License: CC0 1.0 (U.S. public domain). Source record dated 26. Februar 2020. Imported 6. November 2026.
- Open Food Facts, record 0053975913004. License: ODbL 1.0 (Open Food Facts). Source record dated 23. April 2020. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.